Method of POIS relief central hubPlease help me out by locating threads from other members and put the links in the comment section. Place a comment when your method needs to be updated. Many methods given in the list are not checked for consistency and based on criteria regarding a threshold of relief unlike Quantum's chart. The methods below are not automatically recommendations, some extreme 'solutions' are included. Some reports need follow-ups and are placeholders for the time being. Click on the hyperlinks for context.
Quantum's chart contains solutions that bring 75% or more relief of POIS Symptoms, a method that is described in details ( dosage, timing, and any relevant information necessary to "duplicate" it ), and that this solution have been effective for over 3 months or more, so that it is clear that it is not a placebo effect neither just a temporary relief that will fade for an unknown reason. It also not includes extreme or controversial solutions regarding safety.
Chart of POIS types (ongoing project)Note that some remedies aren’t for POIS but addresses other symptoms of the patient.
POIScenterabud (Neck Massage)
Ahmad moner (
Ketogenic diet, no dairy, intermittent fasting, some exercise, POIS gone)
Aladin (cetirizine + garlic + ginger)
alex372 (Mountain honey + 5mg nortriptyline)
Animus (Castration,
Video)
anon7022 (Antihistamine: Allegra)
Arun (Betablocker: Propranolol)
asdfdoc (Doctor's best REAL niacin timed release 500mg, minimal flushing, with focalin)
Berlin1984 (no masturbation only sex 1-2h before sleep, Bcomplex, Magnesium, L-theanine, Ashwagandha, Rosea Rhodiola, Tribulus Terestris)
Bizzy (Antihistamines, Doxepin)
b_jim (Taurine)
bletzer (Ketogenic/carnivore diet, POIS free when maintaining strict diet)
Bob Morane (Non-systemic antibiotic: Rifaximin, probiotics, diet, stress reduction)
Buckaroobanzai88 (Prednisone, vitamine D, CGRP inhibitor:
Nurtec ODT)
Bulbo (Eggs)
cg83 (100 mg hydroxyzine and 60 mg sudafed)
CharlesB (Pepto Bismol)
Copperred (Picamilon)
CuriousCharacter (Modified POIS cascade stack)
Cursed (Taurine 2x1,5 g/day, morning and evening, once a day is insufficient)
David (TRT)
Daysleeper (Pumping the glands technique)
deloun (Boswellia serrata)
Demografx (TRT + benadryl for forced sleep, sleep,
Viagra but stopped working)
doxepin (Doxepin)
Drew1312 (Dizzyness: TRT)
Dusak92 (Niacin)
eccentricbipois (Antihistamines: Hydroxyzine and Loratadine)
Egordon (Celebrex, Niacin)
emirnazim (Mestinon(pyridostigmine, acetylcholinesterase inhibitor))
Erik (Red wine, some supplements and lifestyle)
fathom (Sam-e, Alpha-GPC/PhosphatadylCholine, EPA/DHA, Multi-vitamin, benadryl, Que, Bromelain, Vyvanse ,Gabapentin)
FernandoPOIS (Huge protocol, vagus nerve, allergy, spinal problems)
findacure (Ibuprofen and Loratadine)
FloppyBanana (Iceman breathing, Mytelase/Mestinon, progesterone)
Fox (Gluten-free diet)
fsol (Quantum's pre-pack)
G (TRT)
Gino (500mg niacin nicotinamide 2-6 hours before sex, matcha tea immediately before sex, Other: gluten free, vit C)
Going less Crazy (Modified AIP diet, 100%)
Green (Testosterone, Fexafenodine, Paroxitine, Tramadol, Niacin)
guy26 (Androgel >> GnRH antagonist:leuprolide acetate > depo provera)
*
Heather1111 (TRT)
Hakira117 (Tramadol (>30 drops, concentration?) or hydrocodone: 95% reduction. Suboxone 30% reduction)
happy2 (Antihistamine regime, Benadryl, Claritin, Zyrtec)
himanshu (Norethisterone)
holas (Physalis golden berries)
Hopeful (headaches, weakness, body aches:Maxi Health Kyolic Aged Garlic Liquid Extract Teaspoon before O, Teaspoon next day. Raw garlic did not help)
Hopeful Indian (Yoga)
Hopeoneday (
Benzodiazepines, Coffee dose dependent)
hurray (Brainfog: Milnacipran, tried
other SNRI's but to no avail,
Ibuprofen: no effect)
Igy78 ((
1), diagnosed with fatty liver,
Silymarin artichoke capsules, 2 in the morning and 2 afternoon)
Immorta007 (Take 12 drops of Zinda tilismath with 1 glass of water after a full meal in the morning and 8 to 12 drops at night with 1 glass of water after full meal, ingredients: Eucalyptus Oil, Menthol, Thymol, Camphor, Alkanna Tinctoria)
*
IronFeather (Intense sweating and exercise, developed exercise intolerance after exposure to household bleach)
Itsmel (Cromolyn)
Jacob (Psychotherapy, hypnotherapy, holotrophic breathing, meditation)
Jake81 (Benadryl)
Jan (Milnacipran 1x50 mg 1.5 hours prior to O. No brainfog, but no effect on fatigue)
jeppi (infliximab)
john21 (
antibiotics (azithromycin)+probiotic food: cured POIS,
Peptobismol: Prevented POIS,
no milk, Taurine, Premature ejaculation
L-carnosine)
JohnJames (Reduced POIS from 7 to 1 day by doing the
ACC Protocol, 2 years in as of 12-2020)
jotape_chile (Escitalopram)
Kasra (Brainfog, itchy eyes: 3months: 80 mg prozac + 20 mg buspirone)
kid_ (Low FODMAP diet: POIS 99% gone, collagen induces POIS)
Labyrinth (Viagra: Cerebral vasospasm/blood flow, Cinnarizine helps)
Laotzu1980 (Diazepam (Valium))
Legendary Animal (Coffee)
lemuzika3 (Sleeping at an angle)
Limejuice (Modified Immune Competence Therapy + diet)
Limitbreaker (Low dose Naltrexone with a bit of TRT,
update)
Lookingforacure (
Candibactin AR +
Candibactin BR)
Luca (Modafinil 50 mg reduction: fatigue, anxiety, appetite, intrusive non stop thoughts. Increased motivation)
lw (Diet,
antibiotic: amoxicillin, Yoga, stress control. Relapsed,
Rexepi combi 25 mg/dayfor 1 month no POIS)
Mark (Niacin and massage)
melt (Massive protocol)
Monte (Calcium and more)
Moses (Physalis golden berries)
Mr Raba (Pure encapsulations alpha-GPC + Immunocal)
Muon (Hyposensitization therapy,
Questions)
Muon's brother (Benzodiazepines but stopped due to tolerance and addictive effects. Nootropics had some effect)
Mushnikk (500mg L-Theanine 45min b4 O, CBD oil (5 drops of 15% full spectrum oil) b4 O and the following two days two drops.)
nanna1 (POIS Cascade stack + Betaherpesvirinae stack)
Nas.Car (Serenoa repens)
Nightingale (Neuroprotek)
nipois (
TMS program)
Observer (Niacin protocol)
Olaf (CBD oil, Diclofenac also works)
Opiesdad (
Bupropion (wellbutrin, latest), Propranolol
30-80 mg: Brain fog, headache, social anxiety. SSRI & LDN worsen symptoms)
Orlands (2 Gallons of water and Himalayan salt a day)
Outsider (Mytelase + Soy Lecithin, cholinesterase inhibitor)
Physi (Physalis golden berries)
pois1 (Hyposensitization therapy,
15 ml liquid turmeric daily)
POIS_DICK (Methylene blue)
POISrival (Acyclovir (zovirax), lamivudine)
Prospero (Ixprim : Paracetamol 325 mg + Tramadol 37,5 mg taken directly after O, or Codeine (+Paracetamol), no POIS)
Qiao (Tension releasing exercises)
Quantum (Diet, exercise/yoga, abstaining, psychotherapy, mast cell stabilizers, 5-HTP and more)
Quasar (Tonsillectomy, antibiotic, Nolotil (Metamizol) and Paracetamol for pain. What fixed his POIS?)
quotz (TRT)
ramore (Goji berries a handful of it a few times a day)
redapples (Apples, red delicious)
Reve (100mg Imatinib (gleevec), POIS free, pos CD117 terminal ileum and BM)
Ricardo Brasil (Garlic: Brain fog)
Rinat (Niacin, methionin,
taurine.
Lidocaine spray on glans 30 min prior to sex)
Robson (Removed gluten and lactose from diet)
romies (prepack:5HTP, Que, curc, NAC, celebrex)
Saved (30ug thyroxine before sleeping, and 50ug selenium in the morning)
Simon66 (Various stuff click link and scroll down)
sop (Smoking Cannabis)
swell (Diet, Beef thyroid glandular, VitC, flavonoids, TMG, Sam-e, Carbonyl Iron, Glutathione, Butyric acid)
Syil (Adrenal boosting yoga)
*
takedrugstoletgo (Dextroamphetamine but stopped working)
Tantalus (Hyposensitization/desensitization therapy, 4 years, health progr. average 70% top 90%)
The One (Nanna1's immune competence therapy)
ThisType (phosphatadylcholine, Vit B complex, exercise, choline food)
tom (Certain strain of Cannabis)
trusttheprocess (Antibiotic Azithromycin, also anti-inflammatories and MC stabilizers including neuroprotek (needs link))
Tryingtomakeitwork2 (L theanine for premature ejaculation)
UnderstandingPois (prozac, vit d, calcium, magnesium, ENERGIZE by ISATORI)
Vandemolen (hyposensitization therapy, medical 20% CBD oil at least 1 drop in the morning and one before bedtime a day)
Vincent M (Personal protocol)
vinred (Claritin (Combination of: Pseudoephedrine, Loratadine))
*
vonstermommy (
Taurine 3x1000mg/day, formerly: 300 mg Niacin on (near)empty stomach, wait for flush then sex.
Benadryl, tylenol)
Wolf (Diphenhydramine Hydrochloride Tablets,
Sudafed Sinus Plus 70% relief)
Wolf berry (Removal of wisdom teeth and/or antibiotic: amoxicillin, for pain: IBuprofen and Paracetamol)
yesyesyes (Drotaverine, selective inhibitor of phosphodiesterase 4 (PDE4))
youcefrouiba (Brainfog: 200 mg elemental iron a day(several months), 1000 mg Vit C a day,
"i also took lactulose syrup at night for the constipation that comes with iron supplementation.", low hemoglobin)
ZombieRehab (Mainly Iodine, Note: Gluten-free diet and various vitamins and minerals)
Anonymous member 1 (Cabergoline, HCG and testosterone)
Unknown 1 (Low dose cocaine=no POIS, ritalin, alcohol)
Unknown 2 (Viagra)
Unknown 3 (A doctor from one of the POIS papers told me a patient of his fixed his POIS with over-the-counter CBD oil, can't remember the dose)
REDDITAkt1 (I use loratadine 10 mg one hour before O. that has worked well for me. But ginger and/or hemp tea before O also worked)
aquantiV (50mg hydroxizine + ~70 drops of cleavers tincture in water. Alternate hydroxyzine with diclofenac 75mg when tolerance break or extra emergency kick is needed. All taken immediately upon ejaculation, or precum release if I don't intend to ejaculate. Precum requires only half doses of everything)
aziods (100mcg of Huperzine + 100mg Alpha-GPC daily)
dexpois (Diet and sunlight)
Fresh_Log_8889 (Wellbutrin 150 mg once every morning)
I_BELIEVE_IT_FAM (Mega dose Vitamin D3)
ijustwanttofunction (875mg of Amoxicillin every 12 hours for 8 days, Probiotica 7, for NE:Prozac+ Benzodiazepine)
jjdoe6(
Update) (DNRS, diet, lifestyle, supplements: histaquel, vit D)
Kostasska (Antihistamine: Bilastine 40 mg, works after 2-3 hours)
Kurtosis (low FODMAP+VSL3, diet, vitamins+flavonoids, fatty acids)
LovingProjector1 (Bilateral Orchiectomy: no POIS, TRT,
update)
maxidoom8 (Tyrosine b4 O, theanine after O, b-complex and fish oil the next day, 70-80%)
noldus52 (Vitamin K, taking Minimum 200 mgc vitamin k1. I tend to up the dosage here and there with no ill effects. 1000 IU D vit pr day now in the winter, bad effects from K2 mk7/mk4.
POIS_hell (Best: Phenibut 500mg-1g on an empty stomach, often in the morning the next day after a release. Cold showers,
Wim hof breathing, Intermittent Fasting: One Meal a Day, Heavy weightlifting, Coffee)
ronyrockford (Vitamin D)
Significant-path-108 (Massage lower back with hand-sized ball after O and before going to bed, 90% Brain fog and breathing diff)
*
sleepymornin (Progesterone cream)
Tsep7 (500 mg Niacin twice a day)
YemAli (Deltacortil, Taking it 4 hours before O. Started of with two tablets, then increased to three because two wasn’t doing it enough, slowly tapering it off by 1/3 of the medicine after 15 times of doing it. The tablet is 5 mg. + Montelukast sodium + esomeprazole magnesium delayed release)
NAKEDSCIENTISTS FORUMTip: How to search through Nakedscientists forum Chewbacca (Daily sex with a woman he really likes)
danireland2 (Mainly flush niacin 1tablet (500mg), multivitamin, vitC and zn, finasteride (0.75 - 1mg, 3 times or so per week))
drmmeha (Get rid of stress sources, stop masturbating with hand, exercise, supplements mg, ca, zn)
duke0knight (Yoga + some herbs)
EDS (Flush type Niacin 100 mg on empty stomach an hour before O, TRT (stopped due to side effects))
Nova (Testosterone patches: 80% drop in POIS symptoms)
ophicus1213 (Pois Is 75 percent better on Sam-e and clarinex. Niacin, L-trytophan, L-Tyrosine, and Gaba.)
Pablo445 (Diet low in oxalic acid, stopped eating soy: no more urinary tract infections (infections or sterile inflammation?))
raja55 (Stress management)
tarkington (Relora three times 250 mg a day,
swanson health, =extracts of Magnolia officinalis (bark) and Phellodendron amurense (bark) )
Tired of this (Niacin 100 minutes before an O, "
Nature's Way produces the best results for me")
Willem (Sublinqual hyposensitization therapy,
Treatment process)
PHOENIX RISING FORUMJ.G (Abilify (aripiprazole) 0.2mg for ~6 weeks. Improvement in ME + secondary POIS)
* = Female POIS sufferer or wife/girlfriend of POISer
Names without a hyperlink means info received via personal message.
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VariousNanna1's Immune competence therapyMeds for PGAD/GPD and considered for use in POIS by B. Komisaruk and I. Goldstein
Filter out treatments from the summary of treatment thread:
https://poiscenter.com/forums/index.php?topic=75.0All members' experiences with fenugreek:
http://poiscenter.com/forums/index.php?topic=1057.msg9548#msg9548All members' experiences with Vitamin B Complexes:
http://poiscenter.com/forums/index.php?topic=1059.msg9571#msg9571All members' experiences with antihistamines:
http://poiscenter.com/forums/index.php?topic=1060.msg9574#msg9574And lastly all members' experiences with saw palmetto:
http://poiscenter.com/forums/index.php?topic=1061.msg9577#msg9577