Past Events20132014Recent EventsSummer 2019
Intense flares of pressure at heart area accompanied by weakness in left arm.
All the time pressure at lower part of spine when standing plus weakness in legs.
Somehwere around November 2019Walked in supermarket, felt some activity in brain (not at the middle of brain) at them same time my left side of my face was hanging for a moment, as in decreased muscle tension.
Also had a moment where I had to help someone with their homework. Got a bit stressed by prolonged talking, felt activity in brain and couldn't talk properly for a minute. Could not create any word with my lips.
There were a lot of days where I couldn't get warm and was cold all the time.
Late December 2019/early januari 2020Activity at lower part of spine plus pressure at that area. Weakness in legs when standing.
Bladder control problems, Frequent urination, this was getting worse when there was more activity at lower spine.
Januari 2020A few times tingling sensation at the glans penis and became very sensitive to any friction (not sexual related just limp penis).
Februari 2020I ate some liver and suddenly became feverish and nauseous for less than 30 sec of duration immediately after ingestion. Perhaps 5-10 mins after there were migratory colds traveling over my body and turned into systemic cold (shivering) after the migratory cold ended.
Problems with stress as a trigger, most of the time physical stress by static body positions. Starts with tension -->stress---> inflammation.
Weak spot in lower part of spine ---> local tension ---> standing/sitting/bad posture ---> focal tension turns into focal inflammation ---> as time goes by other parts in body one by one, most often the weaker parts have a higher chance, getting smoldering focal inflammation ---> when it stays this way it turns into systemic symptoms, like fibromyalgic-like weakness around the hip area and fatigue.
This behaviour can be prevented if local/focal stress is reversed in time. There is a certain intensity threshold that when you cross it you are unable to reverse the above process.
Symptoms of stress can be very subtle, it can gradually increase without notice. Local/focal stress, even by immobilization is able to induce the following symptoms lately:
1) Very light burning on top of forearms and/or shoulders. Goes away immediately when stress stops.
2) Worsening of Blepharitis
3) Activating oral mucosa (sense of activity, surface fizzing) ---> bad taste ---> increased reactivity of food/mucosal contact
4) Runny nose (also when taking a walk in POIS and certain muscles can't handle standing posture thus again, focal stress turns into focal inflammation at the same weak spot--->runny nose)
5) Weakness in legs
6) Inflammation (especially at spine lately)
7) Some activity in the lower abdomen sexual organ related (only after multiple parts of the body are affected)
8 ) Some activity in lower part of abdomen GI related, same spot as triggered by temperature in summer 2014 (again only when after multiple parts of body are affected).
9) Joint pain, not sure if this is triggered by stress. Joint pain seem to be a late reaction, can't put my finger on it with certainty what triggered it.
10) Fatigue, only when inflammation by stress has affected mutliple spots.
11) Fibromyalgic weakness/pain around tendons of hip. Again, only when inflammation by stress has affected multiple parts of the body and is ongoing.
Eating apples again and symptoms induced by apples have changed from fatigue to a runny nose. Reactivty with oral mucosa is worse when oral mucosa is being activated by stress/inflammation in other parts of the body.
New symptom, happened only once: Intense sharp pain for maybe 2-3 seconds at right kidney location. Never felt anything like it before.
June 2020Developing symptom: Sharp localized pin point stings in urethra mostly by low grade stress.
Developing symptom: Neck tension/pain
Improved Brain fog (large improvement. It took at least 6 months, slow trending motion) and mood swings much better. Improvement in facial appearance.
October 2020Had pinpoint activity next to my eye in my skin. This lead to a brown coloration of that part of the skin. Happened again at a later date close to the same spot, same behaviour, led to another dot of brown coloration.
Washing the glans penis during shower led to activation in lower back at the spinal area (which is already sensitive), no pain, just activation of something and it isn't muscle, no feeling of contraction. Activation stops when friction stops. Applying friction again flares up activity in my lower spine again.
Encountered multiple episodes where I'm suddenly out of breath during rest. The behaviour you see after taking a sprint, but I haven't done anything like that.
5 red dots with diameter 2-3 mm appeared on the upper palm of my right hand a few cm equally distant apart. Went away after one week.
Same thing?November 2020Startled by one loud bang from a firecracker that someone threw. I felt physically better immediately.
Hair getting thin and slightly less hair growth at area, front of my head.
December 2020Starting pyridostigmine
januari 2021Stressful period-->intestines are upset, same spot as pineapple trigger. Gut pain-->led to muscle weakness and nausea.
Jan31: Drank 0.5 L water with salt and a few drops of citric acid in the morning. 1 hour later water was coming out on toilet, no absorption. 21:00 hour, temperature below freezing point--->muscles working better, good typr of muscle pain in quadriceps was present after picking something up from ground.
Februari 2021Smell outside of POIS is ~5-10% ~24h/day (happened only during POIS in the past) sometimes a flare of increased smell and other times no smell at all. Lower libido, Orgasm is absent during ejaculation. Wax and waning fluctuations of activity at a spot close to the brainstem. Lower back problems still present. Still reactive to stress. Starting intake of Cromolyn Sodium.
March 2021Very cold for the time of the year:
Went outside. The cold induced some kind of cardiovascular event where segments of the main artery started to constrict and relax back and forth per segment. It affected my heart rate which became irregular and induced irregular breathing. This went on for at least a min.
Went outside. Felt cold and couldn’t get warm. Hands turned blue. Impaired circulation everywhere especially limbs. Pumping power of heart decreased.
Measured blood pressure. One pulse of blood got stuck on my bicep with pain for a moment while aircuff was wrapped around it and eventually got through. It left a bump on my bicep. No discoloration, hard painfull bump.
Sensitivity to low temperatures has increased this year. It has become a serious cardiovascular trigger. POIS makes me more susceptible (vascular inflammation—->local vascular dysfunction?)
June 2021: Blood pressure 100/60 sitting
Make summary of temperature vs parameters.
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2020/2021 Age 35: I never felt so many (frequency) fluctuations throughout my entire brain as at this age.
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Developing insights1-6-2021:
Release of pre-ejaculate induces local symptoms in the genitourinary tract which spreads outward and becomes systemic (only noticed this dynamic after desensitization). Certain hotspots react more intense like the border of groin area and upper leg (injury age 18) once it reaches that area. I now come to think of it that the spot may be related to injury to local blood vessels, in fact, I start to suspect that many old and current injuries are related to blood vessel injuries/lesions.
Immune reaction--->damage to blood vessels--->cardiovascular dysfunction. I get the impression that the (local) dysfunctional vascular system due to the history of inflammation is not able respond properly to orgasm as in over excitation aside from contact reaction to (pre)-ejaculate. The 'injury' discussed above is one of the first symptoms that arose before hell broke loose.
The upper leg/groin hotspot can react at the same time in a similar way as the area in mid lower spine. The latter could be blood vessel related as well. If POIS is auto-immune then it's probably targeting blood vessels/connective tissue. Hotspots in the body seem to be more sensitive to other triggers as well. Even out of POIS the cardiovascular system is rarely calm; local spams, feel of friction blood flow, local pressure fluctuations, these hop around they don't stay in one spot. Mast cells are present in the lining of blood vessels as well.
Increased orthostatic intolerance induced by stress or POIS could be due to low levels of norepinephrine.
