The best effect I had with brewed coffee under high pressure, highly quality arabica
cofee(with small amount of fatty milk work the best).
Since i discovered that is lipophilic,
beter apsorbtion of some substances.
But i am wery sensitive to coffeine ,
paradocsly i am not that sensitive on coffeine in pois days.
(cofee an coffeine hawe side effects)
so it depend on each individual.
Et the end, i discover this summer , that canned cofee on petrol pumps can be used to
, i look that hawe real cofee in it and milk, and slowly small dosing .
It can couse bumping heart and yittering if ingested fast
and to much(insomnia to).
I can live 5 to 6 ours after this in pois.
...