Personal POIS Summaries and Histories.

[KIA777]

hi everybody i know everybody is talking about what medicine to take but i have to share my experience anyways i had pois for2years but christ changed it for me ihad severe brain fog feeling like i was dieing  insomnia and some times my transition between conscious and asleep state was  odd and therefor i couldnt sleep I had constant sinutitis  and felt like im suffocating so i had to breath deeper i felt like lights are too bright and 3years ago i had none of these and its amazing guys that oraying for healing in the name of jesus healed me i had awet dream yesterday and i didnt even feel 10percent of those symptoms ifeel my brains changed and all i did wasask God to heal me cuz through faith everything is possibe and healing cancers bones skin or even a Devastating disease like pois is no exception just continuously pray for this and believe it  its not a joke although it might seem like one to some But God loves his children and as u can read in the bible says God will gove you anything u ask in the name of jesus Hope somebody tries this and let me know! All glory to God

[B1]

"Caedite eos. Novit enim Dominus qui sunt eius" ..

I from Russia trust in science and good. Everything can be explained and even to pois. There is no god!
Why has god given me the member and pois? He was drunk?acturh

[Bulbo]

hi everybody i know everybody is talking about what medicine to take but i have to share my experience anyways i had pois for2years but christ changed it for me ihad severe brain fog feeling like i was dieing  insomnia and some times my transition between conscious and asleep state was  odd and therefor i couldnt sleep I had constant sinutitis  and felt like im suffocating so i had to breath deeper i felt like lights are too bright and 3years ago i had none of these and its amazing guys that oraying for healing in the name of jesus healed me i had awet dream yesterday and i didnt even feel 10percent of those symptoms ifeel my brains changed and all i did wasask God to heal me cuz through faith everything is possibe and healing cancers bones skin or even a Devastating disease like pois is no exception just continuously pray for this and believe it  its not a joke although it might seem like one to some But God loves his children and as u can read in the bible says God will gove you anything u ask in the name of jesus Hope somebody tries this and let me know! All glory to God

Hello KIA777
Hi..... Sorry to hear about your POIS.... i had Pois from adolescent age....Can u tell us at what age u got pois and how long yr symptoms last
Thanks

[KIA777]

hi everybody i know everybody is talking about what medicine to take but i have to share my experience anyways i had pois for2years but christ changed it for me ihad severe brain fog feeling like i was dieing  insomnia and some times my transition between conscious and asleep state was  odd and therefor i couldnt sleep I had constant sinutitis  and felt like im suffocating so i had to breath deeper i felt like lights are too bright and 3years ago i had none of these and its amazing guys that oraying for healing in the name of jesus healed me i had awet dream yesterday and i didnt even feel 10percent of those symptoms ifeel my brains changed and all i did wasask God to heal me cuz through faith everything is possibe and healing cancers bones skin or even a Devastating disease like pois is no exception just continuously pray for this and believe it  its not a joke although it might seem like one to some But God loves his children and as u can read in the bible says God will gove you anything u ask in the name of jesus Hope somebody tries this and let me know! All glory to God

Hello KIA777
Hi..... Sorry to hear about your POIS.... i had Pois from adolescent age....Can u tell us at what age u got pois and how long yr symptoms last
Thanks

[demografx]

Welcome, taurusthree!

[KIA777]

hi everybody i know everybody is talking about what medicine to take but i have to share my experience anyways i had pois for2years but christ changed it for me ihad severe brain fog feeling like i was dieing  insomnia and some times my transition between conscious and asleep state was  odd and therefor i couldnt sleep I had constant sinutitis  and felt like im suffocating so i had to breath deeper i felt like lights are too bright and 3years ago i had none of these and its amazing guys that oraying for healing in the name of jesus healed me i had awet dream yesterday and i didnt even feel 10percent of those symptoms ifeel my brains changed and all i did wasask God to heal me cuz through faith everything is possibe and healing cancers bones skin or even a Devastating disease like pois is no exception just continuously pray for this and believe it  its not a joke although it might seem like one to some But God loves his children and as u can read in the bible says God will gove you anything u ask in the name of jesus Hope somebody tries this and let me know! All glory to God

Hello KIA777
Hi..... Sorry to hear about your POIS.... i had Pois from adolescent age....Can u tell us at what age u got pois and how long yr symptoms last
Thanks

i got this from 15-16yo up until now so its almost 2years and Ive Almost totally abstained from masturbating for 1year and 1-2month maybe But anyways i had wet dreams and They caused Symptoms like light headednes disorientation(when i closed my eyes i felt like i was floating in space or something) And  Almost everyday if i tried to even memorize something for my studies it caused That uncomfortable undescribable feeling  and I my sinuses were tight and i had stuffy nose all day(before pois I almost never had these kind of stuff) And i can tell you (i can feel it) i had a serious change in my brain I mean there was a moment 2 years ago that everything changed the brians way of going to sleep/The way i felt down there /orgasm seemed More like a burning Wiers but still a bit releasing sensation /and When i closed my eyes i felt like although everything is dark But There was kind of a A buzz On that darkness (like a like that rapidly turns on and off it was dark but That Darknes kinda resonated Or something (thats what i meant by a buzz))  all kinds of wierd stuff man And I had to sometimes study plus 15-16hours so... You probably understand how real the problem was and to me it was worse than cancer cuz You can tell no body no body will understand and even if you Find somespecialist thats ever heard of this Theres little chance they can do Anything for you you probably have to deal with it for like decades Or until you die and you know what ? You know what bro? Jesus christ healed me We all have a heavenly father that loves us First of all i was afraid to ask God to heal me I felt like i was too  bad(i still feel im too bad because i really am i am a sinner We are are but I feel like a super super great sinner and if i Quit some of my sins Its just be cause of the lord)
But A few days ago i guess it was 30-31august (so maybe 10days ago) I got up that wierd feeling inside of my head was there(again im telling you Before that i never had any Issues i was almost the healthy normal 15year old teen and I took a Brain MRI and even after Getting pois i had No Brain Problems ) So when i got up that wierd feeling  was there Nothing was new i knew it i knew i wasnt fixed and i knew That This Change is No joke there is Somehing really really really big Wrong with my body somehing definitly doesnt work and its bad enough to kill me anyday and anytime(although our lives are in lords hands ) And for some reason i said no this shouldnt be this way i started reading the bible( i do almost every day i guess so nothing new) But this time i was like Lord i cant take this anymore/or lord im a christian No sickness shall defeat me like this for the bible says no weopen that is formed against thee shall prosper And everytongue that shall rise  againstme in judgment thou shall condemn For this is heritage of the servents of the lord and their rightousness is of me saith the lord(sorry if i got the verse wrong but thats all i can remember you can google it its isaiah 54:17)  and i started reading Bible verses on healing and I dont remember exactly but i read Afew verses Before these From the bible app and I was really beleiving that lord has already healed me And No sickness shallenter me And  I guess when i was reading Healing verses of bible (i dont remmber the exact time but this is What i remember I dont want to give false testimony but thats all i can remember excuse me for that) I felt something changed in my head it had no pain no bad feeling Nothing big ( i dont take Any medications regularly except for some amoxicylin and I guess that day i didnt take nothing And Theres no chance that anything else healed me  ) So From that moment I felt like 2-3years ago It was like I was back to living And i had read Bible healing verses before but this time it was different And After that time I dont feel this at all i still have that stuffy nose and sometimes that Light sensitivity (Mild increased light sensitivity ) but i dont feel uncomfortable At all Plus i had 2-4wet dreams since then and Almost NO symptoms and even that stuffy nose and light sensitivity doesnt bother me much at all Its all back to normal  Guys please beleive this This is no joke and i didnt ask God like this "if you real Then heal me !"  i dont remmeber but i guess somwhere in the bible jesus says:"do not put the lord your God to the test" its luke4:12 i guess   im not a preacher and im not trying to Interpret something from the bible and act like i Know alot about the bible But this is what God did for me And I was not worth it but His Grace healed me And He Is real Shout out to The Guy who said there is No God there is absolutly A Most high-most graceful-Fully rightouss God dont ever deny this No matter what Anybody says Ive Seen Way more than enough to be convinced even before this happened...
So im asking you as the bible says repent from your sins Turn to God beleive in Our lord christ jesus As you savior and that he rose in the third day and that he saved you (again im no preacher for exact words of God you can read the gospel of luke john ...) And beleive all things are possible through God

At last may God forgive me for mistakes i mightve made In what i wrote above And Sorry for being too long but This is to tell You what this life really is about and how merciful our lord is and this is all about God Not me so theres no point of Lieing
All glory to God And God bless yall hope i see all of you fully healed ❤️❤️❤️

[Going less Crazy]

hi everybody i know everybody is talking about what medicine to take but i have to share my experience anyways i had pois for2years but christ changed it for me ihad severe brain fog feeling like i was dieing  insomnia and some times my transition between conscious and asleep state was  odd and therefor i couldnt sleep I had constant sinutitis  and felt like im suffocating so i had to breath deeper i felt like lights are too bright and 3years ago i had none of these and its amazing guys that oraying for healing in the name of jesus healed me i had awet dream yesterday and i didnt even feel 10percent of those symptoms ifeel my brains changed and all i did wasask God to heal me cuz through faith everything is possibe and healing cancers bones skin or even a Devastating disease like pois is no exception just continuously pray for this and believe it  its not a joke although it might seem like one to some But God loves his children and as u can read in the bible says God will gove you anything u ask in the name of jesus Hope somebody tries this and let me know! All glory to God

Hello KIA777
Hi..... Sorry to hear about your POIS.... i had Pois from adolescent age....Can u tell us at what age u got pois and how long yr symptoms last
Thanks

i got this from 15-16yo up until now so its almost 2years and Ive Almost totally abstained from masturbating for 1year and 1-2month maybe But anyways i had wet dreams and They caused Symptoms like light headednes disorientation(when i closed my eyes i felt like i was floating in space or something) And  Almost everyday if i tried to even memorize something for my studies it caused That uncomfortable undescribable feeling  and I my sinuses were tight and i had stuffy nose all day(before pois I almost never had these kind of stuff) And i can tell you (i can feel it) i had a serious change in my brain I mean there was a moment 2 years ago that everything changed the brians way of going to sleep/The way i felt down there /orgasm seemed More like a burning Wiers but still a bit releasing sensation /and When i closed my eyes i felt like although everything is dark But There was kind of a A buzz On that darkness (like a like that rapidly turns on and off it was dark but That Darknes kinda resonated Or something (thats what i meant by a buzz))  all kinds of wierd stuff man And I had to sometimes study plus 15-16hours so... You probably understand how real the problem was and to me it was worse than cancer cuz You can tell no body no body will understand and even if you Find somespecialist thats ever heard of this Theres little chance they can do Anything for you you probably have to deal with it for like decades Or until you die and you know what ? You know what bro? Jesus christ healed me We all have a heavenly father that loves us First of all i was afraid to ask God to heal me I felt like i was too  bad(i still feel im too bad because i really am i am a sinner We are are but I feel like a super super great sinner and if i Quit some of my sins Its just be cause of the lord)
But A few days ago i guess it was 30-31august (so maybe 10days ago) I got up that wierd feeling inside of my head was there(again im telling you Before that i never had any Issues i was almost the healthy normal 15year old teen and I took a Brain MRI and even after Getting pois i had No Brain Problems ) So when i got up that wierd feeling  was there Nothing was new i knew it i knew i wasnt fixed and i knew That This Change is No joke there is Somehing really really really big Wrong with my body somehing definitly doesnt work and its bad enough to kill me anyday and anytime(although our lives are in lords hands ) And for some reason i said no this shouldnt be this way i started reading the bible( i do almost every day i guess so nothing new) But this time i was like Lord i cant take this anymore/or lord im a christian No sickness shall defeat me like this for the bible says no weopen that is formed against thee shall prosper And everytongue that shall rise  againstme in judgment thou shall condemn For this is heritage of the servents of the lord and their rightousness is of me saith the lord(sorry if i got the verse wrong but thats all i can remember you can google it its isaiah 54:17)  and i started reading Bible verses on healing and I dont remember exactly but i read Afew verses Before these From the bible app and I was really beleiving that lord has already healed me And No sickness shallenter me And  I guess when i was reading Healing verses of bible (i dont remmber the exact time but this is What i remember I dont want to give false testimony but thats all i can remember excuse me for that) I felt something changed in my head it had no pain no bad feeling Nothing big ( i dont take Any medications regularly except for some amoxicylin and I guess that day i didnt take nothing And Theres no chance that anything else healed me  ) So From that moment I felt like 2-3years ago It was like I was back to living And i had read Bible healing verses before but this time it was different And After that time I dont feel this at all i still have that stuffy nose and sometimes that Light sensitivity (Mild increased light sensitivity ) but i dont feel uncomfortable At all Plus i had 2-4wet dreams since then and Almost NO symptoms and even that stuffy nose and light sensitivity doesnt bother me much at all Its all back to normal  Guys please beleive this This is no joke and i didnt ask God like this "if you real Then heal me !"  i dont remmeber but i guess somwhere in the bible jesus says:"do not put the lord your God to the test" its luke4:12 i guess   im not a preacher and im not trying to Interpret something from the bible and act like i Know alot about the bible But this is what God did for me And I was not worth it but His Grace healed me And He Is real Shout out to The Guy who said there is No God there is absolutly A Most high-most graceful-Fully rightouss God dont ever deny this No matter what Anybody says Ive Seen Way more than enough to be convinced even before this happened...
So im asking you as the bible says repent from your sins Turn to God beleive in Our lord christ jesus As you savior and that he rose in the third day and that he saved you (again im no preacher for exact words of God you can read the gospel of luke john ...) And beleive all things are possible through God

At last may God forgive me for mistakes i mightve made In what i wrote above And Sorry for being too long but This is to tell You what this life really is about and how merciful our lord is and this is all about God Not me so theres no point of Lieing
All glory to God And God bless yall hope i see all of you fully healed

Okay, time to come back down to reality KIA.  It's great you're religious and you believe it has helped you.  I can't tell you how many times I have prayed when I was younger with no answer.  I realized it was completely upon myself to figure out how to relieve my symptoms.  Diet has truly healed me, not god.  God gave you a brain and the best thing you can do is use it.  Do not expect miracles or else you'll never figure out your POIS.  It is a health problem and although praying might have it's benefits (stress reduction and the like), it's not going to cure your POIS, if you really have it.  It wasn't until I found my diet in which I was TRULY healed and could have sex without consequence.

There are many members on here who had an NE without consequence only to have POIS upon further "experimentation".  Your not really healed until you can have sex everyday without any consequence.

Please don't preach on here.  Your starting to sound like my username.  There are many people here born into various religions, or not religious at all, by chance.  It's great you're religious, just please keep the rants though.  This is more of a scientific forum.

[Bulbo]

hi everybody i know everybody is talking about what medicine to take but i have to share my experience anyways i had pois for2years but christ changed it for me ihad severe brain fog feeling like i was dieing  insomnia and some times my transition between conscious and asleep state was  odd and therefor i couldnt sleep I had constant sinutitis  and felt like im suffocating so i had to breath deeper i felt like lights are too bright and 3years ago i had none of these and its amazing guys that oraying for healing in the name of jesus healed me i had awet dream yesterday and i didnt even feel 10percent of those symptoms ifeel my brains changed and all i did wasask God to heal me cuz through faith everything is possibe and healing cancers bones skin or even a Devastating disease like pois is no exception just continuously pray for this and believe it  its not a joke although it might seem like one to some But God loves his children and as u can read in the bible says God will gove you anything u ask in the name of jesus Hope somebody tries this and let me know! All glory to God

Hello KIA777
Hi..... Sorry to hear about your POIS.... i had Pois from adolescent age....Can u tell us at what age u got pois and how long yr symptoms last
Thanks

i got this from 15-16yo up until now so its almost 2years and Ive Almost totally abstained from masturbating for 1year and 1-2month maybe But anyways i had wet dreams and They caused Symptoms like light headednes disorientation(when i closed my eyes i felt like i was floating in space or something) And  Almost everyday if i tried to even memorize something for my studies it caused That uncomfortable undescribable feeling  and I my sinuses were tight and i had stuffy nose all day(before pois I almost never had these kind of stuff) And i can tell you (i can feel it) i had a serious change in my brain I mean there was a moment 2 years ago that everything changed the brians way of going to sleep/The way i felt down there /orgasm seemed More like a burning Wiers but still a bit releasing sensation /and When i closed my eyes i felt like although everything is dark But There was kind of a A buzz On that darkness (like a like that rapidly turns on and off it was dark but That Darknes kinda resonated Or something (thats what i meant by a buzz))  all kinds of wierd stuff man And I had to sometimes study plus 15-16hours so... You probably understand how real the problem was and to me it was worse than cancer cuz You can tell no body no body will understand and even if you Find somespecialist thats ever heard of this Theres little chance they can do Anything for you you probably have to deal with it for like decades Or until you die and you know what ? You know what bro? Jesus christ healed me We all have a heavenly father that loves us First of all i was afraid to ask God to heal me I felt like i was too  bad(i still feel im too bad because i really am i am a sinner We are are but I feel like a super super great sinner and if i Quit some of my sins Its just be cause of the lord)
But A few days ago i guess it was 30-31august (so maybe 10days ago) I got up that wierd feeling inside of my head was there(again im telling you Before that i never had any Issues i was almost the healthy normal 15year old teen and I took a Brain MRI and even after Getting pois i had No Brain Problems ) So when i got up that wierd feeling  was there Nothing was new i knew it i knew i wasnt fixed and i knew That This Change is No joke there is Somehing really really really big Wrong with my body somehing definitly doesnt work and its bad enough to kill me anyday and anytime(although our lives are in lords hands ) And for some reason i said no this shouldnt be this way i started reading the bible( i do almost every day i guess so nothing new) But this time i was like Lord i cant take this anymore/or lord im a christian No sickness shall defeat me like this for the bible says no weopen that is formed against thee shall prosper And everytongue that shall rise  againstme in judgment thou shall condemn For this is heritage of the servents of the lord and their rightousness is of me saith the lord(sorry if i got the verse wrong but thats all i can remember you can google it its isaiah 54:17)  and i started reading Bible verses on healing and I dont remember exactly but i read Afew verses Before these From the bible app and I was really beleiving that lord has already healed me And No sickness shallenter me And  I guess when i was reading Healing verses of bible (i dont remmber the exact time but this is What i remember I dont want to give false testimony but thats all i can remember excuse me for that) I felt something changed in my head it had no pain no bad feeling Nothing big ( i dont take Any medications regularly except for some amoxicylin and I guess that day i didnt take nothing And Theres no chance that anything else healed me  ) So From that moment I felt like 2-3years ago It was like I was back to living And i had read Bible healing verses before but this time it was different And After that time I dont feel this at all i still have that stuffy nose and sometimes that Light sensitivity (Mild increased light sensitivity ) but i dont feel uncomfortable At all Plus i had 2-4wet dreams since then and Almost NO symptoms and even that stuffy nose and light sensitivity doesnt bother me much at all Its all back to normal  Guys please beleive this This is no joke and i didnt ask God like this "if you real Then heal me !"  i dont remmeber but i guess somwhere in the bible jesus says:"do not put the lord your God to the test" its luke4:12 i guess   im not a preacher and im not trying to Interpret something from the bible and act like i Know alot about the bible But this is what God did for me And I was not worth it but His Grace healed me And He Is real Shout out to The Guy who said there is No God there is absolutly A Most high-most graceful-Fully rightouss God dont ever deny this No matter what Anybody says Ive Seen Way more than enough to be convinced even before this happened...
So im asking you as the bible says repent from your sins Turn to God beleive in Our lord christ jesus As you savior and that he rose in the third day and that he saved you (again im no preacher for exact words of God you can read the gospel of luke john ...) And beleive all things are possible through God

At last may God forgive me for mistakes i mightve made In what i wrote above And Sorry for being too long but This is to tell You what this life really is about and how merciful our lord is and this is all about God Not me so theres no point of Lieing
All glory to God And God bless yall hope i see all of you fully healed

Hi KIA777
Thank u for ur reply..... continue fighting.... never give up

[Spartak]

Hello guys, long time no see!
 I say that I don't have any good news.
I havedone some experiments with Quercetin, 5Htp, Ginko Bilboa and L-thyrosine, Omega 3
Ginko Bilboa - quit, it was helpful for Pois, mainly for a 1st day, I felt calmer and it had benefis fighting racing thoughs, POIS boringness, dumbness and such, reason for quit was because it increased duration of some Pois symptoms... My Pois usually last 2days, but it makes me feel some anxious, and cause  headaches and minor Pois mood like few more days after POIS is gone.
Querceting, maybe some benefits, but makes me calmless which is horrible during POIS, no effect on 2nd day of Pois.
So I quit.
Omega 3 , not good during Pois, but I take it from time to time, makes me calmer. Also makes me anxious, but I don't care since I live quite isolated life.

L-thyrosine -The one I bought has suger in it, so I meanly felt hiperactivity after it, so I haven experimented more.
Looking to find L-theanine, but hard to find where I live.

Lutein maybe works for brain fog, not sure, but cause bad effect on my mood in general.

5Htp, still experimenting, seems that it works a bit, but I am afraid that it might case similar side effect as ginko bilboa.

I am curently very depressed, I quit any form of social life, no friends, tried to find girlfried, but failed so bad, I try to be alone and loonly as much as possible. I go to the gym and trying  to eat as heathy as possible, those are only positve things in my current life. Even saving became hell of the fun.
Since I quite sugars my libido became much lower and I can avoid O for a month or so... after so many disappointments  and side effects I somewhat lost will to search for relief method.
But always side effects, no sugar diet improved my health and pois symptoms, but boosted self-hate and anxious mood.

Sorry guys if I am too negative, it was not my intenetion to be pessimistic. Just had need to share.
And yea, recently I told to female friend of mine about Pois, but it seems that normal person can not understand our problems.
Best wishes!
Spartak

[KIA777]

hi everybody i know everybody is talking about what medicine to take but i have to share my experience anyways i had pois for2years but christ changed it for me ihad severe brain fog feeling like i was dieing  insomnia and some times my transition between conscious and asleep state was  odd and therefor i couldnt sleep I had constant sinutitis  and felt like im suffocating so i had to breath deeper i felt like lights are too bright and 3years ago i had none of these and its amazing guys that oraying for healing in the name of jesus healed me i had awet dream yesterday and i didnt even feel 10percent of those symptoms ifeel my brains changed and all i did wasask God to heal me cuz through faith everything is possibe and healing cancers bones skin or even a Devastating disease like pois is no exception just continuously pray for this and believe it  its not a joke although it might seem like one to some But God loves his children and as u can read in the bible says God will gove you anything u ask in the name of jesus Hope somebody tries this and let me know! All glory to God

Hello KIA777
Hi..... Sorry to hear about your POIS.... i had Pois from adolescent age....Can u tell us at what age u got pois and how long yr symptoms last
Thanks

i got this from 15-16yo up until now so its almost 2years and Ive Almost totally abstained from masturbating for 1year and 1-2month maybe But anyways i had wet dreams and They caused Symptoms like light headednes disorientation(when i closed my eyes i felt like i was floating in space or something) And  Almost everyday if i tried to even memorize something for my studies it caused That uncomfortable undescribable feeling  and I my sinuses were tight and i had stuffy nose all day(before pois I almost never had these kind of stuff) And i can tell you (i can feel it) i had a serious change in my brain I mean there was a moment 2 years ago that everything changed the brians way of going to sleep/The way i felt down there /orgasm seemed More like a burning Wiers but still a bit releasing sensation /and When i closed my eyes i felt like although everything is dark But There was kind of a A buzz On that darkness (like a like that rapidly turns on and off it was dark but That Darknes kinda resonated Or something (thats what i meant by a buzz))  all kinds of wierd stuff man And I had to sometimes study plus 15-16hours so... You probably understand how real the problem was and to me it was worse than cancer cuz You can tell no body no body will understand and even if you Find somespecialist thats ever heard of this Theres little chance they can do Anything for you you probably have to deal with it for like decades Or until you die and you know what ? You know what bro? Jesus christ healed me We all have a heavenly father that loves us First of all i was afraid to ask God to heal me I felt like i was too  bad(i still feel im too bad because i really am i am a sinner We are are but I feel like a super super great sinner and if i Quit some of my sins Its just be cause of the lord)
But A few days ago i guess it was 30-31august (so maybe 10days ago) I got up that wierd feeling inside of my head was there(again im telling you Before that i never had any Issues i was almost the healthy normal 15year old teen and I took a Brain MRI and even after Getting pois i had No Brain Problems ) So when i got up that wierd feeling  was there Nothing was new i knew it i knew i wasnt fixed and i knew That This Change is No joke there is Somehing really really really big Wrong with my body somehing definitly doesnt work and its bad enough to kill me anyday and anytime(although our lives are in lords hands ) And for some reason i said no this shouldnt be this way i started reading the bible( i do almost every day i guess so nothing new) But this time i was like Lord i cant take this anymore/or lord im a christian No sickness shall defeat me like this for the bible says no weopen that is formed against thee shall prosper And everytongue that shall rise  againstme in judgment thou shall condemn For this is heritage of the servents of the lord and their rightousness is of me saith the lord(sorry if i got the verse wrong but thats all i can remember you can google it its isaiah 54:17)  and i started reading Bible verses on healing and I dont remember exactly but i read Afew verses Before these From the bible app and I was really beleiving that lord has already healed me And No sickness shallenter me And  I guess when i was reading Healing verses of bible (i dont remmber the exact time but this is What i remember I dont want to give false testimony but thats all i can remember excuse me for that) I felt something changed in my head it had no pain no bad feeling Nothing big ( i dont take Any medications regularly except for some amoxicylin and I guess that day i didnt take nothing And Theres no chance that anything else healed me  ) So From that moment I felt like 2-3years ago It was like I was back to living And i had read Bible healing verses before but this time it was different And After that time I dont feel this at all i still have that stuffy nose and sometimes that Light sensitivity (Mild increased light sensitivity ) but i dont feel uncomfortable At all Plus i had 2-4wet dreams since then and Almost NO symptoms and even that stuffy nose and light sensitivity doesnt bother me much at all Its all back to normal  Guys please beleive this This is no joke and i didnt ask God like this "if you real Then heal me !"  i dont remmeber but i guess somwhere in the bible jesus says:"do not put the lord your God to the test" its luke4:12 i guess   im not a preacher and im not trying to Interpret something from the bible and act like i Know alot about the bible But this is what God did for me And I was not worth it but His Grace healed me And He Is real Shout out to The Guy who said there is No God there is absolutly A Most high-most graceful-Fully rightouss God dont ever deny this No matter what Anybody says Ive Seen Way more than enough to be convinced even before this happened...
So im asking you as the bible says repent from your sins Turn to God beleive in Our lord christ jesus As you savior and that he rose in the third day and that he saved you (again im no preacher for exact words of God you can read the gospel of luke john ...) And beleive all things are possible through God

At last may God forgive me for mistakes i mightve made In what i wrote above And Sorry for being too long but This is to tell You what this life really is about and how merciful our lord is and this is all about God Not me so theres no point of Lieing
All glory to God And God bless yall hope i see all of you fully healed

Okay, time to come back down to reality KIA.  It's great you're religious and you believe it has helped you.  I can't tell you how many times I have prayed when I was younger with no answer.  I realized it was completely upon myself to figure out how to relieve my symptoms.  Diet has truly healed me, not god.  God gave you a brain and the best thing you can do is use it.  Do not expect miracles or else you'll never figure out your POIS.  It is a health problem and although praying might have it's benefits (stress reduction and the like), it's not going to cure your POIS, if you really have it.  It wasn't until I found my diet in which I was TRULY healed and could have sex without consequence.

There are many members on here who had an NE without consequence only to have POIS upon further "experimentation".  Your not really healed until you can have sex everyday without any consequence.

Please don't preach on here.  Your starting to sound like my username.  There are many people here born into various religions, or not religious at all, by chance.  It's great you're religious, just please keep the rants though.  This is more of a scientific forum.

First of all thanks For the Respect man I really appreciate that❤️👍🏿
I had 3 consequative days of Wet dreams And Just wanted to tell you the first one was like 3-4 Orgasms in one night and then there was a second and a third one and I didnt have 1percent of what i felt my first "sceintific" advise is Quit Porn and any type of visual inly stimulation and thats what started this For me and there is no christian around me So im no preacher really

And You said i prayed With NO answer I would say pray beleving that God will heal Dont be like "lets see if God heals me" believe that he does fully heal you and be consistent in prayer (read the bible for that (and thats if you believe or wanna believe))  again its not preaching its my experience believe God can heal This devestating thing that can Torture Us for life  like in 5seconds
to me if you think its too  Crazy and this is too big for God to do in less than a second you dont get healed agin its not preaching its Just what i experienced and i have no other Possible reason for it  and Just because its not religious it doesnt mean i have To keep quiet  this is no religous forum yeah thats right but Its no atheist forum either If Im 100% sure that this is not something that happened byitself then why not let people know?we are a community and Definitlynwe should be able to share stuff that is workingfor any of us If something works Then it will totally Change the life of a person and thats what matters
 And speaking of "im not healed yet" man I totally feel the same way before all of this And wet dreams cause reduced symptoms Not almost NO symptoms at all I dont think i ever had that much of a wet dream It was like a brain-stress test(like the benchmarks You run on cpu gpu etc) and Again Plus If i tried to memorize something of tried to do something like studiiing alot I would feel super uncomfortable in the brain and Even The orgasm felt wierd but this Whole thing changed like 1minutes... yeah One minutes And i havent been religous since childhood or somehing but there No sign of those Symptoms that made me wish i could just die
speaking i i really had it: I can exactly pinpoint the Moment i got it and After that Everything was messed up if i masturbated ...3-6hours later i had fully tightened sinuses/Feeling like i need more oxygen breathing deeper just was a minor relief (maybe 5percent better) and my brain didnt shut off properly orgasm feeling was wierd I couldnt concentrate depression feeling like Im dieing and Im definitly not gonna wake up the next day Please man I cant take anybody else Telling me "hey yo You were a totally normal teen(never took drugs never smoked never drank alcohol and never was on any specific drugs even to this day i havent done none of these)  yesterday but today you got severe depression and Are acting like somebody on lsd or sth..." doctors parents and everyone was like yeah youre depressed you gotta take anti depressants and stuff but i didnt take A single medicine cuz day just didnt understand the problem So that was already too much for me Im sure you would categorize it as POIS and these "felt like diein symptoms" got beter with 8-10hours of sleep but after a few hours the symptoms came back mildly so the severe phase lasted for a day and sleep quality was def decreased a 4hour sleep off pois was better than a 12hours sleep on pois and i never had insomnia before that but on pois (the nights of orgasm) i got insomnia ...

So Its pretty safe to say I had this and I was healed in less than a minute (and yeah i know lots of activities reduce pois but its never Fully Treated because its some malfuction in the body that has to be fixed maybe immune system or something not working in the brain or what ever but it doesnt go away you can just reduce symptoms for a few hours kr sth but it will still be there but this is not what i felt the whole chemistery of brain changed In one minute thats what i felt and When i tried to find other reasons for that i came up with none I was just sitting on the bed and praying Thats It (not testing God but praying) )

Speaking of "further experiment" to me when you try to "see if your healed"  thats "what failure comes from" and im not deniing that scientific ways can help Cuz if you have the medications and you dont try to see if they work  Its like you are testing God in a way cuz you can fix the problem but youre seeing if God can Do it so Im not deniing science by ANY means And again on experinmenting : The Almost conplete elimination of all symptoms And feeling this big change ive described above must be a pretty solid Proof for People asking if im healed 
Anyways I hope You get healed soon bro and thanks for keeping this forum running thats what Keeps all of us conected 😉

[KIA777]

hi everybody i know everybody is talking about what medicine to take but i have to share my experience anyways i had pois for2years but christ changed it for me ihad severe brain fog feeling like i was dieing  insomnia and some times my transition between conscious and asleep state was  odd and therefor i couldnt sleep I had constant sinutitis  and felt like im suffocating so i had to breath deeper i felt like lights are too bright and 3years ago i had none of these and its amazing guys that oraying for healing in the name of jesus healed me i had awet dream yesterday and i didnt even feel 10percent of those symptoms ifeel my brains changed and all i did wasask God to heal me cuz through faith everything is possibe and healing cancers bones skin or even a Devastating disease like pois is no exception just continuously pray for this and believe it  its not a joke although it might seem like one to some But God loves his children and as u can read in the bible says God will gove you anything u ask in the name of jesus Hope somebody tries this and let me know! All glory to God

Hello KIA777
Hi..... Sorry to hear about your POIS.... i had Pois from adolescent age....Can u tell us at what age u got pois and how long yr symptoms last
Thanks

i got this from 15-16yo up until now so its almost 2years and Ive Almost totally abstained from masturbating for 1year and 1-2month maybe But anyways i had wet dreams and They caused Symptoms like light headednes disorientation(when i closed my eyes i felt like i was floating in space or something) And  Almost everyday if i tried to even memorize something for my studies it caused That uncomfortable undescribable feeling  and I my sinuses were tight and i had stuffy nose all day(before pois I almost never had these kind of stuff) And i can tell you (i can feel it) i had a serious change in my brain I mean there was a moment 2 years ago that everything changed the brians way of going to sleep/The way i felt down there /orgasm seemed More like a burning Wiers but still a bit releasing sensation /and When i closed my eyes i felt like although everything is dark But There was kind of a A buzz On that darkness (like a like that rapidly turns on and off it was dark but That Darknes kinda resonated Or something (thats what i meant by a buzz))  all kinds of wierd stuff man And I had to sometimes study plus 15-16hours so... You probably understand how real the problem was and to me it was worse than cancer cuz You can tell no body no body will understand and even if you Find somespecialist thats ever heard of this Theres little chance they can do Anything for you you probably have to deal with it for like decades Or until you die and you know what ? You know what bro? Jesus christ healed me We all have a heavenly father that loves us First of all i was afraid to ask God to heal me I felt like i was too  bad(i still feel im too bad because i really am i am a sinner We are are but I feel like a super super great sinner and if i Quit some of my sins Its just be cause of the lord)
But A few days ago i guess it was 30-31august (so maybe 10days ago) I got up that wierd feeling inside of my head was there(again im telling you Before that i never had any Issues i was almost the healthy normal 15year old teen and I took a Brain MRI and even after Getting pois i had No Brain Problems ) So when i got up that wierd feeling  was there Nothing was new i knew it i knew i wasnt fixed and i knew That This Change is No joke there is Somehing really really really big Wrong with my body somehing definitly doesnt work and its bad enough to kill me anyday and anytime(although our lives are in lords hands ) And for some reason i said no this shouldnt be this way i started reading the bible( i do almost every day i guess so nothing new) But this time i was like Lord i cant take this anymore/or lord im a christian No sickness shall defeat me like this for the bible says no weopen that is formed against thee shall prosper And everytongue that shall rise  againstme in judgment thou shall condemn For this is heritage of the servents of the lord and their rightousness is of me saith the lord(sorry if i got the verse wrong but thats all i can remember you can google it its isaiah 54:17)  and i started reading Bible verses on healing and I dont remember exactly but i read Afew verses Before these From the bible app and I was really beleiving that lord has already healed me And No sickness shallenter me And  I guess when i was reading Healing verses of bible (i dont remmber the exact time but this is What i remember I dont want to give false testimony but thats all i can remember excuse me for that) I felt something changed in my head it had no pain no bad feeling Nothing big ( i dont take Any medications regularly except for some amoxicylin and I guess that day i didnt take nothing And Theres no chance that anything else healed me  ) So From that moment I felt like 2-3years ago It was like I was back to living And i had read Bible healing verses before but this time it was different And After that time I dont feel this at all i still have that stuffy nose and sometimes that Light sensitivity (Mild increased light sensitivity ) but i dont feel uncomfortable At all Plus i had 2-4wet dreams since then and Almost NO symptoms and even that stuffy nose and light sensitivity doesnt bother me much at all Its all back to normal  Guys please beleive this This is no joke and i didnt ask God like this "if you real Then heal me !"  i dont remmeber but i guess somwhere in the bible jesus says:"do not put the lord your God to the test" its luke4:12 i guess   im not a preacher and im not trying to Interpret something from the bible and act like i Know alot about the bible But this is what God did for me And I was not worth it but His Grace healed me And He Is real Shout out to The Guy who said there is No God there is absolutly A Most high-most graceful-Fully rightouss God dont ever deny this No matter what Anybody says Ive Seen Way more than enough to be convinced even before this happened...
So im asking you as the bible says repent from your sins Turn to God beleive in Our lord christ jesus As you savior and that he rose in the third day and that he saved you (again im no preacher for exact words of God you can read the gospel of luke john ...) And beleive all things are possible through God

At last may God forgive me for mistakes i mightve made In what i wrote above And Sorry for being too long but This is to tell You what this life really is about and how merciful our lord is and this is all about God Not me so theres no point of Lieing
All glory to God And God bless yall hope i see all of you fully healed

Hi KIA777
Thank u for ur reply..... continue fighting.... never give up

Your welcome and you too bro keep it up! And although pois is a devestating desease and in my eyes it must be much worse than cancer but it teaches You something: No body will help you if they dont understand you priblem and if they dont understand your problem youre the crazy person and There are lots of problems in life that almost nobody around us understands and  when people are like"what you talkin about?" And you keep telling them hat your problem imdoes exist and they still dont understand it they just leave you they dont even stay with you they cant help anyways but at least they can support  but they dont and i guess this is for alot of us poisers And inguess almost everybody runs into problems in life that nobody understands But God does and He does help You so pois was a lesson for me "
Have a nice day👍🏿😉

[Going less Crazy]

KIA.  In my opinion, POIS is like getting your leg chopped off and... praying to regrow the leg..it ain't going to happen.  Now finding other means can really help you like getting surgery, wheelchair, whatever.

I still pray but nothing has happened.  I still have to remain on a certain diet to be POIS free.  So this is where my opinion stems from.  You are pretty hard to understand, I don't know why you don't use periods.  It's just a big run on sentence lol.  Are you cured?  Can you have sex whenever??

[Akaliko]

Hi all, sending along an update.

After 5 years of POIS symptoms lasting 3-4 days following ejaculation, I'm pleased to have reduced the recovery time to only 24 hours.  It seems that increasing my caloric intake  made the difference.  You could say that, prior to that, I had been restricting my caloric intake for about 9 years.

I'm surprised to see nothing returned when I search the forums for "calories".  Am I the first person to report this as a possible treatment?

[b_jim]

It seems that increasing my caloric intake  made the difference. 

Hi, do you feel a difference between different class of food ?

For me, sugar and "bad" carbohydrates increase my Pois symptoms.
Especially flu-like symptoms and digestives. I experiment this since 2008 so I'm 100% sure of this

But it seems proteins reduce my Pois.
Since end of 2017, I have gastritis/ulcer and I was forced to reduce proteins like red meat. And I spent first quarter of the year with increased Pois symptoms, especially low energy and poor concentration.

I would say ketogenic diet (or low carb) with a "hyperproteined" intake is the best for Pois.
Hyperproteined is not exactly what I means. But an extra intake in some amino-acids (tyrosine ? tryptophane ?) may help.
1g of proteins for 1kg of bodyweight is "normal"
2g of proteins for 1kg of bodyweight is "extra" (bodybuilding)

[ShadowG]

Hi all,

I suffered effects post ejaculation just 2 days ago, and after googling I came across your forum.

Now I've never suffered such intense effects before, but I have had some dazed effects post ejaculation before.

I went on holiday with my girlfriend and we had sex multiple times over the course of 5 days. On the second to last time, the second I ejaculated I felt extremely dazed like I was on autopilot.  Then I started feeling extreme muscle pains in my arms, back and shoulders.  A fever set in that wouldn't go away without meds (paracetamol).

After a few hours the fever went. That evening, we did it again - and this time the same effects came again but stronger than before.  It's important to note that we were on holiday at a warm destination and I had 3 layers of clothes under a duvet and still shivering.

So factors that affected my experience was multiple sexual encounters in a small time period, high caloric intake (was at an all inclusive resort so having 3 buffets a day), and a sudden change in temperature (I'm from England where it is less than 0 at night, but vacationed where it was 21-25 most days).

Paracetamol helped the fever, and I had to take it regularly for the muscle aches (which is still there).  Also had some lower abdominal cramps which I cannot be sure is linked right now.

2 days later, I'm too anxious to even get an erection, though it has happened and I didn't feel any worse.  I will try and ejaculate in a week or two to see if the effects repeat, or if the symptoms only appear after multiple ejaculations. 

I was wondering if anyone else has had experience with frequent ejaculations? I see some people talking about masturbating daily as a sort of treatment?

[Nas]

Hello shadowG
Glad you found a name for your illness, this is a big step for potentially fixing it.
Since I don't see you mention suffering from cognitive or psychological issues after ejaculation, I am optimistic that you'll find medications that will fix your situation.
When it comes to masturbating daily it can be a form of desensitization, but desensitization is usually done under medical supervision so I wouldn't recommend doing it alone; you can put your self in a serious medical situation.
For now I recommend reading alot in this forum to understand potential theories and treatments. There are alot of good information here including documented treatment that others have had success with.
Anyways good luck and have a POIS free life.

[Nas]

Pois symptoms

Brain fog: Extreme social anxiety , Lethargy, Severe depression, Severe Anhedonia, extremely sugar caffeine Mono-Sodium Glutamate Sensitive, insomnia, Asperger, ADHD, Schizophrenia like symptoms, Bipolar ( hypo mania and mania like symptoms, Schizoaffective like symotoms, Paronia, Delusional
One other thing - when I am suffering from POIS, it physically feels as if my frontal lobe of my brain has almost closed down, and what conscious thoughts I am having are coming from the sides of my brain, which apparently are the temporal lobes.
Wikipedia says
Damage to the frontal lobes can lead to a variety of results:
Mental flexibility and spontaneity are impaired, but IQ is not reduced.
Talking may increase or decrease dramatically.
Perceptions regarding risk taking and rule abiding are impaired.
Socialization can diminish or increase.
Orbital frontal lobe damage can result in peculiar sexual habits.
Dorsolateral frontal lobe damage reduces sexual interest.
Creativity is diminished as well as problem solving skills.
Distraction occurs more frequently
Some of these certainly ring true from my experience of POIS. If I had to guess which area of the brain was most affected by POIS, I would definitely pick the frontal lobes. Plus, the frontal lobes is where most of the dopamine lives, which is possibly one of the things you are interested in measuring.

Physical symptoms: joints pain, itchy eyes, red eyes, Extremely straw hair, Dry skin, loosing saggy face, puffy eyes, Acne, bad breath,

My Treatment:

Chinese wolf berries ( Dried berries) amount 11-12 in the morning cured all my POIS symptoms I'm serious when I say this I have tried many treatments many nootropics none of them help at all

Fenugreek ( methi crushed seed) + Garlic not a cured but it really does help me socialize and get through the day during the severe POIS symptom.
My Fenugreek has all but killed the social anxiety component of POIS I used to suffer from,
This is qoute from Hurray
I had the idea that since oxytocin is heavily involved in the chemistry of orgasms, it might be worth trying to supply my body with the necessary ingredients to produce more oxytocin.
Synthetic oxytocin is difficult to obtain and administer, so I thought I'd give Fenugreek a try, which is praised for its oxytocin-like properties. You can buy it at most heath stores I believe.
I took some of it before and after 2 lots of orgasms, and well ..
Wow!
I had work the next day, which normally would be an excruciating trial socially. Not that day it wasn't. I happily chatted to the boss about some complex issues, and spent a lot of the day chatting and flirting with a couple of my female co-workers .... something that would have been impossible under normal POIS circumstances.
The brain fog had been greatly reduced, while the social anxiety component of POIS had been almost completely eliminated! The following day was more of the same.
I don't want to get too excited too soon, I know drugs and herbs can become less effective as they are used more frequently, and the positive effects might not last forever. Also, maybe I have just had two particularly good days, and it will be back to normal during my next potential POIS episode.
If anybody else is thinking of taking it, it sounds very safe - in fact it is an ingredient in certain foods. Only pregnant women should stay away from Fenugreek. I'll carry on posting here as I continue taking fenugreek, I hope I will continue to have good news!

Alcohol: A few beers before orgasm help relieve a lot of physical symptoms of POIS and brain fog. On unrelated note I have always found out that my pois symptoms were greatly decreased if I have orgasm when I'm extremely drunk.
Interesting article from the BBC on how alcohol can help prevent brain injuries:
http://news.bbc.co.uk/1/hi/health/8262393.stm
"Experts believe the right dose of alcohol, however, stops the cascade of swelling, inflammation and further destruction of brain cells, known as secondary brain injury."
Interesting that they are considering that alcohol can have anti-inflammatory properties! I should confess that I have noticed that having an orgasm after a few beers does seem to alleviate my subsequent POIS symptoms - has anybody else noticed a link between alcohol and POIS?
I'm not encouraging people to go out and get drunk by the way! Although POIS sometimes feels like its driving me to drink ...
On an unrelated note, I have always found that my symptoms from POIS were greatly decreased if I got extremely drunk before orgasm. Now for obvious reasons, this can in no way be regarded as a helpful cure due to all the other negative side-effects of such behaviour.
But it is well known that getting drunk weakens the immune system greatly. Which would fit in perfectly with Dr Waldinger's new evidence - if my immune system is unable to "fight" the semen/pre-ejaculate allergy due to me being drunk, then my POIS symptoms become less severe.
Alcohol exposure stimulates the hypothalamus to produce corticotropin?releasing hormone (CRH). This triggers the pituitary gland to secrete adrenal corticotropic hormone (ACTH), which in turn stimulates the adrenal glands to release glucocorticoids. At high levels, glucocorticoids signal white blood cells to alter cytokine production, suppressing inflammatory and immune responses
 

Nicotine: Vaping in the morning 15 minutes help cognitive symptoms of POIS 6mg of nicotine e juice

Ginger Root or Ginger Tea
n on and off meds forever and none of them make me feel like how I used to. I have done COUNTLESS hours of research to the point that me and my doctor have agreed that I have become abit of a hypochondriac... I got really into researching the neurotrasmitters and differant parts of the brain and all that shit. But even after knowing that and accepting that I have NEVER felt the same... I have always told myself its just in my head and I am compleatly normal, but deep down I know I dont feel the same... I have become soooo much more sucessfull than I ever have been when I didnt have Anhedonia, but I still feel sad... I have tried therapy which did help abit, I have done Tons of differant meds, Tried wayyyy to many Nootropics, I exersise more than any other 18 year old I know, I have changed soooo many things with my diet which all of them have helped abit but I STILL feel dead inside. Hell I even gave up all videogames, started meditating, and even dropped 40 lbs! I am in the best shape of my life! Currently at 179lbs! But even after alllll of that I still feel differant... But out of EVERYTHING that I have tried there was one thing that helped me a great deal with all of my brainfog, anhedonia, depression, ect... But it doesnt make sense... Its so fucking simple... I have tried it a few times and it helped everytime... I guess I kindof just forgot about it until today... I am being 100% serious when I say this but the thing that helped me was... GINGER ROOT!!! I dont get it! I really dont! Its so fucking simple! The ONLY reasons I can think of is there is something either wrong with my gut or with brain inflamation! Today I was making some tea and as soom as the tea started to take effect I DEFINATLY felt it! I have ate it plain before even and it has really helped! Can someome PLEASE tell me why this might be!!! I have a pinched nerve in my neck to which when I have ginger root it takes the inflamation away from that to!!! I just want to know what I should be trying to fix! I dont want to have to eat ginger the rest of my life in order to feel great! Also: I have tried NSAIDs for inflamation but it did not give the same effects, but I dont know if that could pass the blood brain barrier... or if it would even effect brain inflamation, which is why I also think something could be wrong with my gut... One more thing: I this also helped me with DPDR! Vision feels better, clear head, memory alot better, faster thought process, things feel alot more real 😄.

Cayenne Pepper: Make me high haha

Niacin: Relieved physical symptoms by 95% but doesn't seem to help cognitive

Viagra

Cialis

Cigarettes: The deservely- reviled cigarettes is my best weapon against POIS nicotine is supposed to raise dopamine level.

Dark Chocolate ( cacao 70% ) improve all POIS symptoms

Chewing Gum ( xylitol ) increase ability to focus and improve concentration

Weed, Cannabis, Marijuana, Ganja: Relieve eyes head pressure during POIS and relieved alot of physical symotoms of POIS help me sleep better and aid digestion but if I smoke weed out of pois my short memory is fine but in POIS my short term memory isn't that good

regular intense exercise, Swimming, Steam, Sauna, massage therapy, singing, cuddle, kissing listening to music,Hot shower, cold shower improve all pois symptoms

Diets: Avoid Chinese foods ( Mono-Sodium Gutamate ) , Low carbs, Low histamine diet,

What to eat during POIS: Salmon fish, Lamb meat, Prawns, Eggs, White rice, Cambodia Spinach, carrot, Garlic cloves, Cayenne Pepper, Chicken, Hamburger, Pizza, Tomato, Onion, All kind of berries, Ginseng soup
Certainly protein-heavy meals help reduce my POIS symptoms, it was the first thing I discovered that significantly helped

What to drink during POIS: Water, Coconut water, Ginger Tea, Green Tea, Passion water, Coffee, Red bull, Cocacola, wine, Beer, Pocaria Sweat, Aqurise, Lemon Tea, Honey Tea, Milk,

Sun: Being somehow in the sun helps me,

If you have more questions you can PM me. but One thing that everyone agrees on is this POIS is awful. Sex is normal just like breathing and eating I have. I have POIS since first ejaculation. My name Oudom Horn. I'm 20 years old now I had pois since I was 12 years old. Enjoy life again. And so charismatic!!! not boastful LOL!! 😂

Great news wolf berry, oxytocin perhaps does have a role in POIS, I remember each time I see a girl I like I get more social and more attentive. Maybe giving your method a try could help.

[Hopeoneday]

I O yesterdey after 30 days of abstinece , today pain under prostate,
heart palpilations,  heart pounding, M Gravis symptomes, breathing problems(shortenes of breath), fatigue, memory problems(ram memory) short memory, migrains in sinus region,
nerve hipersensibility, buzzing under knees(nerves cant fire properly),
facial change, lose facial muscules,
pain in muscules, iritability, tinnitus(buzzing bas sound).

[uhtred sonof]

I O yesterdey after 30 days of abstinece , today pain under prostate,
heart palpilations, bump heart, M Gravis symptomes, breathing problems(shortenes of breath), fatigue, memory problems(ram memory) short memory, migrains in sinus region,
nerve hipersensibility, buzzing under knees(nerves cant fire properly),
facial change, lose facial muscules,
pain in muscules, iritability.

Ram memory? Are you trolling? And what is bump heart supposed to mean?

[certainlypois2]

I O yesterdey after 30 days of abstinece , today pain under prostate,
heart palpilations, bump heart, M Gravis symptomes, breathing problems(shortenes of breath), fatigue, memory problems(ram memory) short memory, migrains in sinus region,
nerve hipersensibility, buzzing under knees(nerves cant fire properly),
facial change, lose facial muscules,
pain in muscules, iritability.

That sucks how many O's did you do. 
If i wait that long and only do one O my pois is milder.