Author Topic: My pois symptoms last almost 7 days  (Read 542 times)

Dgf5

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My pois symptoms last almost 7 days
« on: January 08, 2022, 06:50:16 AM »
7 days before I see significant changes. I assume pois can last this long?

The fatigue and flu symptoms are wild I need to learn from this group how to reduce them. Currently reading success stories

Dgf5

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severe flu symptoms without fever
« Reply #1 on: May 23, 2022, 04:01:54 AM »
My pois gives me severe flu symptoms without fever to the point i am unable to wrok for 3 days. Is this normal for some of us or should i try speak to my doctor. I am newish to pois

Muon

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Re: severe flu symptoms without fever
« Reply #2 on: May 23, 2022, 08:01:10 AM »
Is this normal for some of us
Yes.

Quantum

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Re: My pois symptoms last almost 7 days
« Reply #3 on: May 23, 2022, 08:23:25 AM »
7 days before I see significant changes. I assume pois can last this long?

The fatigue and flu symptoms are wild I need to learn from this group how to reduce them. Currently reading success stories
Hi Dgf5,
The duration of the POIS attack varies from one person to another, but 7 days is in the usual range.  However, usually, day 2 and day 3 are the worst, and then it gradually gets better in the following days.   

Be sure to take a look at the POIS Types Chart, where there are many relief methods listed.  Some are really simple to try, like niacine or golden berries, some are more complex and even need a doctor prescription.  See at https://poiscenter.com/forums/index.php?topic=2338.msg19448#msg19448 .


You will also see that healthy habits, like healthier food, is helping to reduce symptoms' duration and severity.  So, it is worth letting go of refined sugar, industrial foods, foods with artificial flavor and color, preservatives, chemical additives like aspartame and MSG, and so on, and any food type that seems to cause you problems ( may be gluten, or dairies, or else...).  Organic food is also a good choice to incorporate in your habits.
« Last Edit: May 23, 2022, 08:27:10 AM by Quantum »
You are 100% responsible for what you do with anything I post on this forum and of any consequence it could have for you.  Forum rule: ""Do not use POISCenter as a substitute for, or to give, medical advice" Read the remaining part at http://poiscenter.com/forums/index.php?topic=1.msg10259#msg10259

ozmoses

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Re: My pois symptoms last almost 7 days
« Reply #4 on: July 10, 2022, 09:13:23 PM »
Have you seen any progress since your initial post?  I've gotten my symptoms from about 5-7 days down to about 1 to 1.5 days before I can engage with people with some comfort although I'd still say that even at my best, I haven't felt like myself or enough to even remotely want to explore a new relationship.