Author Topic: Choline + Caffeine Combination for brain fog  (Read 52 times)

ThisType

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Choline + Caffeine Combination for brain fog
« on: August 12, 2019, 12:59:14 PM »
I've found that adding caffeine in smaller doses (I don't usually take caffeine) to my daily choline supplement improved the brain fog symptoms for me significantly. In doing a little reading, I came across some research that indicates improvement for short term memory using this combination. Anyone else experienced similar effects for memory or brain fog?

https://dsc.duq.edu/etd/967

TLDR: smaller doses of caffeine plus choline were helpful in short term memory. Larger doses of caffeine plus similar choline would impare it.

« Last Edit: August 12, 2019, 01:14:53 PM by ThisType »

Hopeoneday

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Dr-pois.