So a simple summary seems to be that for you, taking Fenugreek at least an hour before orgasm helps a lot more?
Well, i am making some "experiments" to watch what is happening when i took fenugreek before orgasm. I have to say that when i wake up this morning I feel some POIS symptoms (brain fog, cognitive). This doesn´t happened to me several weeks ago when i took the fenugreek before orgasm(I took it several hours before, i can´t recall the exact time), because no POIS followed. Today i have to take 1 garlic clove + 1 fenugreek at the morning, then the Fenugreek worked again for several hours. In the afternoon i have to take another because a mild POIS was appearing again. Now in the night it seems that the POIS has definitely gone.
There are for sure another factors in this problem, but I can say with major certainty some points about me:
- Fenugreek works better before the Orgasm. 1-2 pills, ( At least to 1 hour and half- 2 hours before any O. No POIS or a mild version of POIS will follow. You will know forehand based on the intensity of the O. (Less pleasurable O. means less POIS).
- Fenugreek seems to work better after the Orgasm when you are having mild POIS symptoms, not with an intense one when it doesn´t seem to work.
- Garlic cloves always work for me.