I read that acupuncture can help against hot flushes. I do not know, I am a bit sceptical. I went to a acupuncture practioner before. That was years ago, but then because of POIS. She felf a few point on my body, but she said that my liver energy and kidney’s were ok, so she could not help me. When I googled I saw that some women were helped by acupuncture.
This research says that acupuncture reduced half of the symptoms:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5266651/Maybe because the release of CGRP, that regulates the body temperature.
I am trying everything to get rid of the hot flushes and the cills. I do not mind the hot flushes, but the chills after that are very bad. I am on Maca and ordered vitamin E. I also am stopping with amitryptiline, which can cause hot flushes, sweating and cills. Do not know what to do else. When I go to sleep I put the heat off. It becomes a bit cold in my house, but when I wake up I feel warm and there is a bit of sweat on my neck. I have a regular pyama, just like before I had these hot flushes.