Awesome. I just ordered Nanna's stack as well.
Lately I've had very steady success with my own prepack but the problem remains NE's, and at a young age, because it is such a high risk, my sexual timetable requires really accurate planning... if I don't o after 4 days, the risk is quite high to have a NE, so there is the constant management and worry about this.
I've been taking high doses of fish oil, usually between 3 and 10 capsules a day depending on when I remember. I was wondering, for Nanna and anyone else who takes fish oil, do you eat much fish in your diet? I have basically none. Don't really eat it, except for an occassional side of salmon sushimi. Perhaps I should be taking more fish oil because of this?
Hi Michael,
Your comment about NE is a good point. When comparing Nanna's stack to a pre-pack method, a daily dose like Nanna's stack is better when NE are frequent and hard to manage. When NE are less frequent and rarely an issue and health is good when not in POIS, a pre-pack cost less and there is no daily supplementation to take.
In your case, with possible NE every 5 to 7 days, and cause important POIS symptoms, you are better covered with Nanna's daily stack, as long as cost is not an issue on the long run. You are then covered all the time, and not in trouble if having a NE at a totally inappropriate time.
For those on a budget, or for whom NE are less frequent or cause less symptoms than "waking state release", and when releases are quite easy to plan, pre-pack method may be more appropriate ( and pre-pack taken just after NE is still effective to around 50-80%). When I developed my pre-pack method, I had cost-effectiveness in mind, and minimal potential for side effects, and, being in my 50s, NE are not much of an issue now, as long as I have a planned release every 2 to 4 weeks.
What is great, all in all, is that there are more known options now for POIS sufferers to try and get relief for their POIS symptoms !

Nanna's stack is a great addition to those potential ways to get relief ( a new POIS sufferer consulting the POIS type chart and search in all forum posts can hope to find something effective for himself).