POIS treatment: theory & supplement stack

[quiteQuiet]

I believe that for me pois is caused by inflammation too.
I have some shoulder and elbow issues that have always been on and off from over 10 years ago, seemingly randomly appearing out of nowhere and also disappearing. Only a year or two ago I came to understand that it happens when I am not feeling well in general (a pois episode for example) and have high inflammation in my body in general.