Thanks for the vid.
At 21" minute, she shows a mast cell communication schéma. Can you give the different meditors involved ? (Hitamines and .... ? )
If there is mast cell activation without histamines as dr W said, it necesserly involve these other mediator, isn't it ?
I forgot to add that I also think that more than histamine is responsible for the cascade of metabolic events producing the many clusters of symptoms that manifest in POIS. Even if histamine is present and some symptoms can be associated with it, I think that the complexity of the immune system suppose that many other pro-inflammatory mediators are released in addition to histamine.
So stabilizing the mast cells and prevent them to release pro-inflammatory mediators seems to be a better strategy than just blocking histamine.
The use of quercetin in then very interesting in POIS, from my point of view, because it acts direclty on the mast cells, stabilizing them and preventing them to release cytokines and other immune messengers, so not only histamine, but the whole arsenal they hold in their granules. By preventing degranulation ( the process by which they release their immune messengers in our tissues), quercetin or other mast cells stabilizers temper the cytokine storm that is usually seen in a hypersensitivity reaction. Studies have proven this effect of quercetin ( for example, see
http://www.ncbi.nlm.nih.gov/pubmed/22470478 and
http://www.ncbi.nlm.nih.gov/pubmed/27187333 ) My personal experience with quercetin is in agreement with this, I get relief from using it, and it is one of the most important "member" of my pre-E pack of supplements.
Chrysin is another bio-flavonoid, which, like quercetin, have mast cells stabilizing properties ( see
http://www.ncbi.nlm.nih.gov/pubmed/21515303 ). I lately found about this one, so I have bought bee propolis, which contains chrysin. I am at the beginning of my experiment with it, but so far, I tolesrate well bee propolis ( no side effect), and I feel more energized when taking it. I am slow in my introduction of a new products, because I had bad surprise in the past, so I did not take it yet in the context of a POIS acute phase.
There is a prescription mast-cell stabilizer ( montelukast, brand name Singulair), but like I have already mentioned, I have chosen not to use prescription drugs, as long as I can get relief with a stack of natural products. Keep in mind that drugs are classified "prescription only" because they have at least one potential serious side effect, so yes, they are powerful, but it is always a give and take. Sometime, this severe side effect is rare and occur in only a small fraction of users, but I do take a very safe approach.... I had enough problems just with POIS itself, so I prefer quercetin, omega-3, flaxseed oil, and the other supplements that are part of the pack I take before E.