I awoke this morning (Day Zero) around 7:00am, plenty of sleep but obviously Day-Zero-POISed, so at 8:00am I took 2 Benadryl (50mg), which completely knocked me out (5 days ago, I
quit my nightly dose as a general sleep aid, so the impact on this Benadryl-detoxed body was great), plus an “extra” dose of TRT, on the hypothesis that Day Zero brings an immediate
drop in testosterone level). I slept soundly till 11:00am, and now (11:30am) I feel like
. But knowing that as the day wears on, my Superman cape will probably
wear down
, I will simply...rest. And rest. And rest some more! Sadly, I called off my morning walk with my son.
Once again, I don’t recommend any of this *forced extra sleep* or
*beyond-recommended-TRT-dose-Rx* to anyone.
Harvard Medical School has written about Benadryl as a possible dementia contributor. That’s why I quit my nightly dose.