Hi Total, I'm shifting from bread towards pasta as the store brought bread has far too much sodium (280 mg per 140 calories). The bread makes me pee too much. Frankly I think sodium and protein puts far too much pressure on the kidneys which is a filtration system.
I have shifted towards pasta and sugar as in this manner I can avoid the excess sodium. At the moment, I pee once per day, sometimes twice, I'm hoping by cutting my sodium intake further, I'll pee less.
Yes meat makes me severely ill, especially if meat is combined with dairy.
Yes on this severely restricted diet, I sometimes get pain in my left knee and in my two index fingers however this pain goes away if I eat eggs, however the eggs give me Nocturnal emissions so I avoid eggs.
I think my deficiency in cholesterol is giving me the joint pain. I advised my father to stop eating eggs and after two weeks or so, he started complaining about joint pain. It went away after he began eating eggs again.
I don't know how to test for protein in urine.
Even so, even pasta contains a lot of protein.
The ideal diet would be just sugar 2000 kcal of sugar per day and nothing else, however i find that it's impossible to do this for more than two days.
And yes a Vitamin D deficiency weakens my immune system and I start sneezing and get a runny nose however if I consume vitamin D supplements (they come in 400 iu tablets), bam wet dream. So I avoid wet dreams through my Vitamin D deficiency however it keeps me perpetually ill.
Also according to the USDA about 1570 calories of pasta has 5.1 mg of zinc
https://fdc.nal.usda.gov/fdc-app.html#/food-details/1101529/nutrientsAnd zinc gives very potent wet dreams. So even pasta is not safe.
Also copper blocks zinc absorption so perhaps use copper utensils (plates, pots, pans, etc).
In the old days, they would use bloodletting to balance the humours. There was a theory about humours and about how excess humours could cause illness