Hi all, i have not posted in a while but i am still here
Last year i saw an allergy doctor who had heard about POIS, he understood perfectly the concept and even referred to semen as having ?exposure? to it
He recommended to take an allergy pill (antihistamine) like Allegra or others at least an hour or two before having ?exposure? (i.e ejaculation).
I have tried it. While i dont know if it 100% eliminates my symptoms, it seems to prevent or reduce the typical allergy-type symptoms i experience, like itchy runny sneezy nose, pressure in head, etc. It helps me to feel more balanced and normal, even if it does not solve fatigue and other issues