Hi Swell
On this feature of presenting the small torso:
As I mentioned on my topic on causes and treatments for POIS (
http://poiscenter.com/forums/index.php?topic=2714.0), I noticed that members of the Facebook group (POIS) presented small trunk relative to the legs, thin neck, small jaw and prominent cheeks. The men I've seen in the group who have white skin, the cheeks are red as well.
Physical characteristics just like mine.Regarding the possible metabolic alterations, I highlight the mutation in the MTHFR gene as a probable cause of these physical characteristics in most of the men who suffer from this disease. There may also be problems with other enzymes. Each one has to do a genetic test to see what enzymatic changes it has.
I joined a Facebook group about MTHFR and the people in the group are very much like the men I saw in the Facebook POIS group.After gathering the information I found in the following places: This forum (POISCENTER), Facebook Groups and Google searches I strongly believe that men who suffer from POIS have a deficiency in the general development of the body with much evidence like little muscle mass in the trunk and problems related to connective tissue (colagen).
In my specific case, I have a very small trunk, long neck. Since I was 14, I'm too ashamed to take off my shirt. My body looks like a 12-year-old boy despite my height (1.90). All of my photos I took on the beach when I was 14 or 15 were burned. I'm very ashamed. I believed that this would change when I arrived at the age of twenty years or more. But this never happened. I'm still very thin. I managed to improve this condition a little with a few years of bodybuilding, but after the beginning of POIS, I had to stop the exercises.
In parallel to this, I trained soccer since I was a child and maybe because I dedicated a lot I excelled in this sport and almost became a professional. But it had many physical limitations. Had large bruises after someone beat my leg. Always have vascular problems. I already had 2 varicose veins surgery. The first with 29 years old and the other this year (36 years old)
The main question is:
If we have this characteristic and there is no way to change, we must take care to try to improve this condition.
How to:
Correct feeding and supplementation to correct enzymatic deficiencies.
Correct physical exercises to improve posture, muscle condition, and vagus nerve work.