That means I should Orgasm every 10-12 days to stay in the normal testosterone level...nor high nor low...but after every O it takes a cuple of days to recover that too if had in morning or else the recovery time also increases....what a fucking life...
In my experience, the effects of testosterone are quite amplified on the net, after being on it for over a year, I've found that I am more energictic say 3-4 weeks post ejaculation, prior to test than I am, say 2 weeks after ejaculating, whilst being on it.
There is some hope, I've found, for me, regularly ejaculting is building up my tolerances, each every time my resulting POIS is less. worth a punt, it's not worth ejaculating regularly if there's going massive disruption in your life from the resulting symptoms, keep strong friend.