After I took 5htp for the 1st time judging by my non Pois feel ( full of energy, ideas, self confidence, motivation) , I thought POIS is over, but on the contrary I never had worse POIS. Was judged on bed for 5 days, last 3 days I didn?t felt real POIS symptoms, but I felt as bad, I had 0 energy, 0 motivation, 0 strength, just wanted to sleep, also I felt dull headache, and my cognitive functions were extremely low, bad memory, brain fog, no concentration, no interest in anything, lack of breath, strong heartbeats etc etc. Don˙ remember that I ever was as useless, could not even go to the kitchen to eat, literally.
Awful experience.