I have really had enough of POIS. I have tried my best to avoid accepting it - I have had numerous tests and looked into other illnesses, all of which come back "normal", with the only thing that gives me any relief for my symptoms being abstinence from orgasm.
My symptoms are fatigue, brain fog, bowel problems, hand eczema and facial flushing. My symptoms usually appear the next day. The only thing that gives me some (but not complete) relief is abstinence from orgasm, but I really struggle to stay abstinent.
I have tried the niacin approach - no difference.
I have looked into hormones - testosterone, prolactin, etc. came back normal.
I have looked into MCAS but Quercetin and antihistamines do not seem to be making much difference.
I feel like I am now at a point where I face either misery because I have to fend off the urge to orgasm (I struggle to abstain for more than a week) or misery if I do orgasm and have the effects of POIS.
Any recommendations?