niacinnamide needs more time to completely cover .. It took 2-3 weeks, and even if I do not take a dose before 'or' it also covers
someone tried?
I will try it. Have to find it first, will have to order on-line (Can't find it in Chile).
My niacin works great, but it's a real hastle to have to fast and be spontaneous when you are waiting for a flush that doesn't want to come.
Few have
really tried niacinamide, although it's been mentioned by a few.
Basically the others have said the same, better to take it regularly and if you do, you don't have to take it before on empty stomach.
I suppose it would be good to check in with a doctor sometime within the first month and then regularly every 6 or so, or depending on what the doc. says.
Sometimes though, they may not understand why we need to take 1500 per day, nor believe that we have anything that requires it.