^I don't know what really. Maybe because I'm done with NSAIDs dangerous side effects (ulcer). It's OTC and inexpensive.
People here usually take it for stomach or menstrual cramps.
Yes, I've tried SAMe (had serotonin syndrome from it), Quercetin, Curcumin, Lithium Othoratum, SJW (bad! makes me angry/anxious and causes serotonin syndrome), countles ADs (again, serotonin syndrome), various herbs.
My POIS symptoms are mainly related to my stomach and mind:
- severe depression/anxiety without any reason
- brain fog
- inability to feel any positive emotion
- cold hands/feet
- chest pains
- stomach cramps/inflammation-like pain in my stomach
- IBS/Chron's-like symptoms after each O (I call it my post-sex stomach scratching)
- irritability/hating loud noises
- watery or dry eyes
I have brain fog to a much much lesser degree when I ingest gluten (or it could be the yeast in bread, I tested negative for Celiac). Anyway, I went to my old personality and health when I went Gluten/Yeast + Sex-free back in 2013. Just Gluten/yeast are not enough, that's like just 10% more normality. The other 90% are achieved with avoiding Os for months, which is currently not possible.
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Everyone has the PDE4 enzyme in their DNA. It's pro-inflammatory and somehow orgasm triggers more PDE4 release or activation in me or sth like that, causing the POIS/inflammatory symptoms above. Abnormal PDE4 is found in people with bipolar disorder and schizophrenia. I display similar behaviour like avoiding socializing ever since I discovered masturbation/sex. Went completely symptom-free when I was celibate (no O for 5 or 6 months).
The only negative effect of abstination was that somehow my immune system was reacting to everything at one time. I had anaphylactic shock from eating mayonaise and raw peppers and exercising in the same day. Nowadays abstination causes my prostate to swell without frequent release due to me having too high DHT (and high T) due to being hyperthyroid...and nocturnal emissions lol. I was hypo when I abstained 7 years ago and had no such problems.
And 5htp and similar have made my Pois symptoms worse, not better. I pray all that serotonin didn't damage my heart as now even a single dose of a SJW causes me chest pain, hot flashes, and extreme irritability. I could tolerate it before.