I found this on Youtube this morning. It struck a chord with me, as I've been diagnosed with Candida/ leaky gut/ food intolerance as well. However, avoiding the foods I tested positive to only reduced my symptoms by around 20% -- noticeable, but not substantial. I'm wondering if I still have a candida overgrowth, even after I finished taking the antifungals I was prescribed. My doc recommended a stool test to confirm the candida is still present. I'll probably do that this week. https://www.youtube.com/watch?v=ISnnag8UOGw
What's your diet like anyway?