Author Topic: The Taurine laboratory  (Read 141370 times)

certainlypois2

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Re: The Taurine laboratory
« Reply #280 on: May 19, 2020, 03:08:31 PM »
Hi Everyone
What dose should I take to have the benefits?
Should I take it before or after O?
Or should I take it daily?
I think bjim used it every day. Look at his post history or do a search of the forum for more details.

demografx

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« Last Edit: May 19, 2020, 03:13:04 PM by demografx »
10 years of significant POIS-reduction, treatment consisting of daily (365 days/year) testosterone patches.

TRT must be checked out carefully with your doctor due to fertility, cardiac and other risks.

40+ years of severe 4-days-POIS, married, raised a family, started/ran a business

Limejuice

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Re: The Taurine laboratory
« Reply #282 on: May 19, 2020, 03:26:41 PM »
I get a minor effect if I drink about 1 g of Taurine disolved into water ~1 hour before O. I don't notice any effect if there is much less time than 45 min between intake and time of O. Not meant as advice but that is my experience.

1g has a minimal effect for me, but 1.5 to 2g has a significant effect.

Cursed

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Re: The Taurine laboratory
« Reply #283 on: May 22, 2020, 04:58:30 AM »
Hi Everyone
What dose should I take to have the benefits?
Should I take it before or after O?
Or should I take it daily?
I find that it's best to take 1g at least twice a day. Once a day is not enough.

berlin1984

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Re: The Taurine laboratory
« Reply #284 on: May 22, 2020, 06:31:02 AM »
I read in another thread here that cells with latent herpes (HSV-1) infection are deficient in Taurine.
https://poiscenter.com/forums/index.php?topic=2683.msg25026#msg25026

"Notably depleted compounds included glycine betaine, taurine, creatine, and NAD+."
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3136460/

Maybe this means something, maybe it doesn't

nanna1?

Muon

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Re: The Taurine laboratory
« Reply #285 on: June 12, 2020, 11:37:39 AM »
Aswinpras06 posted this in the MCAS thread. Not sure if it was posted here as well.

The Potential Protective Role of Taurine Against Experimental Allergic Inflammation

Interestingly it reduces TSLP from mast cells, although in vitro.

b_jim

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Re: The Taurine laboratory
« Reply #286 on: June 14, 2020, 08:48:59 AM »
Maybe I will take 500mg a day again next weeks.
Taurine = Anti-Pois

drop247

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Re: The Taurine laboratory
« Reply #287 on: June 29, 2020, 01:05:24 PM »
Have any of you noticed Taurine aids in reducing nasal congestion?

berlin1984

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Re: The Taurine laboratory
« Reply #288 on: July 12, 2020, 03:05:57 PM »
Have any of you noticed Taurine aids in reducing nasal congestion?

Maybe those people did. New study.

"The Potential Protective Role of Taurine Against Experimental Allergic Inflammation "
"Conclusion: Taurine could potentially serve as a therapeutic treatment for allergic disorders."
https://pubmed.ncbi.nlm.nih.gov/28694089/
(via https://www.facebook.com/SuppVersity/posts/3356215164410610 )

drop247

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Re: The Taurine laboratory
« Reply #289 on: July 13, 2020, 09:52:59 AM »
Thanks Berlin. Another thing I've noticed is Taurine is quite effective against my anxiety. I assume through it's pro-GABA effect

dizzy

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Re: The Taurine laboratory
« Reply #290 on: July 18, 2020, 04:56:53 PM »
Thanks Berlin. Another thing I've noticed is Taurine is quite effective against my anxiety. I assume through it's pro-GABA effect

Be careful though. I used a lot of taurine and after a while I felt it might have made me slightly depressed. It can also cause stool issues. But if you are aware of these issues, I think it is safe. For me, everything went back to normal in about a week after I quit. Btw, I used about 1000mg every night.
Male, INTJ. POIS symptoms: red eyes, ear-pain, anxiety, speech problems, pale/ugly skin, stiff neck, double chin, tinnitus, light sensitivity. POIS even after stimulation without O.

berlin1984

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Re: The Taurine laboratory
« Reply #291 on: July 19, 2020, 09:06:46 AM »
Suppversity has many good blog posts about Taurine.

https://suppversity.blogspot.com/search/label/taurine

drop247

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Re: The Taurine laboratory
« Reply #292 on: July 20, 2020, 06:45:03 AM »
Thank you Dizzy. I will be on guard for that since I'm prone to mood fluctuations. I assume you mean loose stool issues?

Venky2011

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Re: The Taurine laboratory
« Reply #293 on: May 01, 2021, 06:15:23 AM »
Hello Jim,

That is a great breakthrough I would say, I really appreciate you time and efforts in finding the cause for the condition (applies to few like us)

The thiamine supplement is really worked for me as well, I am really looking forward to know more about your techniques such as type of supplements
you use and the diet your following.

Further I also use antihistamine drugs for the condition, shall I continue using the antihistamines along with thiamine or do you have anything else that you follow.

I will share my experience with thiamine, really thankful to you guys maintain to a forum like this. Kudos to the admin and team to build such a huge forum where we can discuss our hardships, efforts and success inorder to get a temporary solution until the real cure comes out.

Really looking forward for your inputs on the condition.

Regards,
Venky.

Venky2011

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Re: The Taurine laboratory
« Reply #294 on: May 01, 2021, 08:19:45 AM »
I mean to say taurine not thiamine.

Limejuice

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Re: The Taurine laboratory
« Reply #295 on: September 23, 2021, 12:00:41 AM »
Taurine continues to be a good supplement to take for sleep during POIS.  Usually 1.5g is a good dose for me to take for two to three nights (and then stop).

Has anyone seen bjim lately?

demografx

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Re: The Taurine laboratory
« Reply #296 on: September 23, 2021, 12:12:03 AM »
Limejuice, when I saw your post, I sent him an email. Hope he’s ok.
10 years of significant POIS-reduction, treatment consisting of daily (365 days/year) testosterone patches.

TRT must be checked out carefully with your doctor due to fertility, cardiac and other risks.

40+ years of severe 4-days-POIS, married, raised a family, started/ran a business

Limejuice

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Re: The Taurine laboratory
« Reply #297 on: September 25, 2021, 12:41:42 PM »
Thanks! Fingers crossed...

demografx

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Re: The Taurine laboratory
« Reply #298 on: September 26, 2021, 01:30:08 AM »

Thanks! Fingers crossed...



Limejuice, I also PM’d b_jim here.

If anyone hears about him, kindly let Limejuice or me know!
« Last Edit: September 26, 2021, 01:32:44 AM by demografx »
10 years of significant POIS-reduction, treatment consisting of daily (365 days/year) testosterone patches.

TRT must be checked out carefully with your doctor due to fertility, cardiac and other risks.

40+ years of severe 4-days-POIS, married, raised a family, started/ran a business

demografx

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Re: The Taurine laboratory
« Reply #299 on: October 17, 2021, 08:20:06 AM »

Thanks! Fingers crossed...[re. b_jim Missing In Action]



Limejuice, I also PM’d b_jim here.

If anyone hears about him, kindly let Limejuice or me know!

Hi Demo, I'm fine thank you !
Hope you are in a good shape too.
I currently finish my gardening season so  I'm less present on the forum.


« Last Edit: October 17, 2021, 08:41:26 AM by demografx »
10 years of significant POIS-reduction, treatment consisting of daily (365 days/year) testosterone patches.

TRT must be checked out carefully with your doctor due to fertility, cardiac and other risks.

40+ years of severe 4-days-POIS, married, raised a family, started/ran a business