I hadn't masturbated or "O"'d for weeks, and was feeling great recently. I'd also started a GAPS/paleo diet which seemed to have helped me mentally, and had reduced my sex drive somewhat.
However, last night I had an NE, totally unexpected. Is there anything I can do to feel better now? Presumably Niacin is useless after an NE? I also have some Saw Palmetto in the cupboard but have read it's best to take that before an O.
I've tried Fenugreek and garlic before and neither worked for me.
I'm also trying to eat low carb paleo again because the last few days I had a sugar binge. I think it was that which caused me to have the NE last night, because in low carb my sleep never gets that deep to the point I can't "stop" an NE.
Apologies if this post is a bit disorganized.