I defeated the syndrome!
Today, April 17, 2025, I, Robson da Veiga Martins, a Brazilian, proudly consider that I have overcome post-orgasmic illness syndrome in my life.
What I did
Well, in short, I want to describe here what I think made me reach this result today. It is worth mentioning here that it did not happen overnight and it was not with a miracle pill.
I discovered that I had the syndrome when I was turning 22, but the symptoms had been happening since I was 18. Today I am 30!
After I turned 22, when I really became aware of what it was, I started to seek medical help explaining what was happening to me. However, as everyone already knows, there was not a single appointment in which I did not leave with a diagnosis of anxiety and depression. And so, because of that, I gave up on seeking medical help and started doing what I truly believed in.
I spent about three years without eating anything that contained gluten and I also reduced my dairy consumption.
I stopped drinking coffee for good!
I followed the ?Foodmaps? diet for about 2 months. This diet consists of not eating anything that has a high chance of fermenting and generating gas, which is what beans do.
I did a bowel cleanse with the help of a doctor we have here in Brazil on the YouTube channel.
The cleanse consisted of drinking barbatim?o tea together with the popular ?bitter salt? for a certain period of time to get rid of the bacterial biofilm.
Shortly after that, I also started taking purple ip? extract because I believed it would get rid of the fungi that were exposed in the intestine, but now, without the biofilm.
And, by chance, I also used antibiotics right after I got rid of the bacterial biofilm.
I also changed the way I masturbate.
Now, I use my hand closed in a circular fashion, holding the penis with the palm of my hand facing upwards, because before I was used to doing the opposite.
Whenever possible, I also try to use a lubricating gel when masturbating.
I also don't watch porn like I used to.
I want to make it clear that I treated balanitis and then also had circumcision surgery.
And finally, I want to emphasize that none of the steps I took previously cured me completely, but each one of them eliminated at least 5 or 10 percent of the problem.
The problem only ended when I started using the mood stabilizer Depakene (valproic acid) for three months along with three supplements that I take along with the medication at the same time at night.
They are: Depakene, homega 3, complex b, with b12 and a multivitamin and mineral special for men. And I want to make it clear that I no longer need to use valproic acid and that I have also gone back to eating everything that I had stopped eating to do these diets, however, now I always try to moderate it.
I hope this text helps someone! I decided to write everything very briefly, because after all, I have been fighting for 12 or 13 years. If anyone has any questions, leave them in the comments and I will try to answer them all, because there are also some less important things that I did that I don't remember now, but I can answer them in the comments.
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