I've had pois and random bouts of emotional brittlety for over 15 years.
Today I feel okay. Last night I O'd about 5 times. But for the first time, I did it while hungry, and when that intense hunger pang set in after I O'd, i just perservered and went to sleep. Today I feel fresh.
Anyway, the point is, i think I am on to something. The eating of food before and after sex might be a key factor that determines the outcome of pois.
I now have another powerful tool to fight pois, Hunger Resistance.
This gives me more hope for the future of my condition.