Author Topic: the hell of pois  (Read 259 times)

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the hell of pois
« on: January 01, 2022, 08:56:15 AM »
Anyone here get anxious about a specific thing to the point it consumes your day, but then when POIS symptoms disappear you think wtf I was so worry about? Also new here

berlin1984

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Re: the hell of pois
« Reply #1 on: January 05, 2022, 04:10:56 PM »
Welcome to the forum!

How old are you? Maybe it makes sense to write down those anxiety inducing things + a reason (out of POIS) why it is not a real issue.

Rollo

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Re: the hell of pois
« Reply #2 on: January 05, 2022, 05:53:42 PM »
For me it is more a general anxiety of a lot of stuff...i tend to be really stubborn about avoiding certain mundane things during POIS.
And everything that makes me go out of my dark room seems like a really big step.