Ok, here I am again after a long time, I checked my last posts before returning to write to get a vague idea of where I had come with the "care" of my POIS and I almost laugh at the dangerous methods to which I had arrived even though to have mental relief.
My POIS is of the primary type, that is from the first orgasm, or rather from the first nocturnal emissions as a teenager.
As for the symptoms I will boldface those I have:
The 7 clusters of symptoms of criterion 1:
General: Extreme fatigue, exhaustion, palpitations, problems finding words, incoherent speech, dysarthria, concentration difficulties, quickly irritated, cannot stand noise, photophobia, depressed mood
Flu-like: Feverish, extreme warmth, perspiration, shivery, ill with flu, feeling sick, feeling cold
Head: Headache, foggy feeling in the head, heavy feeling in the head
Eyes: Burning, red injected eyes, blurred vision, watery, irritating, itching eyes, painful eyes
Nose: Congestion nose, watery / runny nose, sneezing
Throat: Dirty taste in mouth, dry mouth, sore throat, tickling cough, hoarse voice
Muscle: Muscle tension behind neck, muscle weakness, pain in muscles, heavy legs, stiff muscles
It is a purely cognitive POIS, reflecting on the symptoms I have them all even without POIS but they are at a much more tolerable level and it takes little to overcome them, under POIS it instead becomes a problem.
Lately I have developed an arsenal of medical drugs and supplements that I use to combat these symptoms both when I am in POIS and when sober but I will try to stay on the subject of POIS by treating anxiety, mental fog and depression as symptoms of POIS rather than talking in depth about these symptoms which unlike POIS are well known and have consistent scientific documentation.
At the moment I also ordered niacin that I will take before having an orgasm, when I took it I noticed a reduction of even 50% of the symptoms.
I have been recovering from POIS for a few days now, this is the final phase before the complete recovery, let's say that it happens after 3 or 4 days usually.
I will update the topic as soon as I discover something interesting.