Author Topic: Why am I so bad at taking niacin **beforehand**  (Read 1665 times)


  • Newbie
  • *
  • Posts: 29
Why am I so bad at taking niacin **beforehand**
« on: March 08, 2020, 08:56:00 AM »
Niacin helps me, but I seem to be very bad at taking it before sexual activities. I'm dating someone and I went to her house yesterday and we had sex for the first time. Unfortunately, while I took claritin before hand, I didn't take niacin. The brain fog hit me like a freight train about an hour afterwards. Now I'm foggy again. I hope I can plan better in the future, but I don't have a good history of it. Just ordered some extended release niacin.

IN the meantime, I wonder if there is anything I can do to combat the POIS brain fog. I haven't found anything. Only thing I've found that works reliably is niacin, but it has to be taken beforehand.


  • Hero Member
  • *****
  • Posts: 505
Re: Why am I so bad at taking niacin **beforehand**
« Reply #1 on: March 08, 2020, 09:25:51 AM »
I'm the same, I find it hard to plan in advance and take supplements before before I usually just do everything in the moment and then its too late