Hello, my name is Ricardo and I am from Portugal. I have POIS syndrome since 2011 after I started masturbating I had really intense pains in my body, but after 2014 I dont have anymore those pains but I still get disconfort. I take medication for mental illness and I dont know what makes me feel bad. Can anyone tell me something I can take to relieve the pain of the symptoms. Btw I only discovered now on the internet that I have this disease and I am 22 years old. Thank you.