Do you have something that consistently relieves your POIS.

0% relief (haven't found anything that consistently relieves POIS)
6 (40%)
I can get around 25% relief
1 (6.7%)
I can get about 50% relief
3 (20%)
I can get about 75% relief
4 (26.7%)
90-100% relief (pretty much no significant symptoms)
1 (6.7%)

Total Members Voted: 15

Author Topic: POIS relief  (Read 1901 times)


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POIS relief
« on: February 01, 2019, 02:21:26 PM »
We've been at this a long time now and it's hard to know from all of the threads just how many people have made progress with treating/ managing their POIS since firsrt realising they had it. It would be great to have a progress check and see easily in one place how many people have a technique/life change/medication that CONSISTENTLY relieves their POIS and to what extent. So please select the closest category for you and if poss concisely say what is working if something is...( I know this may not be straightforward to judge as for example there are things like stress or sugar avoidance that might work for some people but can be hard to quantify. Whereas a supplement that works might be easier to assess. Just do your best... Thanks :)

Going less Crazy

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Re: POIS relief
« Reply #1 on: February 16, 2019, 12:25:06 AM »
Well, y'all know my story (diet)
My POIS managed with Diet (@ diet that 100% manages my pois)Believe my POIS stems from inflammation in the gut. O = neuro POIS from inflammation from the gut

supps: microdose zyrtec if needed for food sens. ibuprofen for infl. as needed. Melatonin as needed. Big Pinch Black cumin  seeds once daily