Just to let you guys know... I always have a hard time with supplements, almost like I get the feeling of an overdose or just simply react to almost everything I take. But I found corn free vitamin c to be very helpful.
In the past I took vit c for quite a while but in some time i ended getting insomnia, agitation, mouth ulcers from it and it happened every time I took it following these reactions.
As you all know I have dietary issues and I think this vit c has helped me especially with energy and drive without feeling anxious or overly aggressive... And I have been sleeping well, no canker sores either/mouth ulcers. Vit c has also been a good punch to any residual brain fog for me. It is corn free, and many other "frees", which I may have been reacting to before. So this has helped me a lot. Also vit c is known to be a good antihistamine and also does good things for food allergies/sensitivities. I don't remember everything I researched about it, but it is also good for celiac reactions in the gut by inhibiting other inflammatory chemicals and producing collagen.
The brand I take is basil bandwagon vitamin c, bb is a health food store. I'll try to find a link with it if I can.
Update:. Seems impossible to find a link. I use basil bandwagon vit c but that is not to say that other corn free vit C's won't help.
I also continue to O without symptoms and have O'd while taking this vit c. Obviously my diet plays a huge role as well.
Later.
Disclaimer: this has been going good for 3 weeks on it every day so it still might be a bit early but it is still somewhat subject to change.
