Not so much when not in POIS, when in POIS they seem to worse my symtoms a bit.
Mainly by incrasing fatigue and brain fog. Doesn't feel any more anxious after them, or at least haven't notticed. I feel anxious after Magnesium sumplementation and some other products, even when not in POIS.
I am super sensite on many things too, and pois is not my only problem, I have fatigue and cognitive problems after taking a nap, sleeping too much, falling a sleep in a wrong time, everything beside POIS.
I have jet to find where is the best time to fall a sleep, because I notticed that if I wake up after 10am I feel ok, I can socialize, have fun, no fatigue and such, but I have really poor concentration and feel overly excited whole day. So I am lazy, unpatient and not very productive, and yes when you are excited you can't fall a sleep,so it is neverending cycle for me.
Best wishes,
Spartak