Anyone wana start a 6 months no fap marathon with me ?

[MirkoThiel0]

Hey all of you pois sufferer, today i got 100% sick of my pois, the time with it is just thrown away lifetime.
I rarely have fun during pois and im right now im not interested in testing any medics about it.
But the worst of all is i can`t enjoy music during pois, so i decided to quit for 6 months, i also did 2 times 3 months (best time of my live)
but i can t do it without someone that reminds me of the challing, so i hope someone is interested in do it with me and share the results from time to time.
feel free to text me in the forum or on my mail account mirkothiel0@gmail.com
im also interested in your opinions about this all

[Mr Raba]

Would love to be able to abstain. If i do not clear tubes in 2 weeks my CNS and inflammation go haywire and i get into catastrophizing. Horrible. Worse than post O. Must O to feel  better. So it is a cycle for me.

[MirkoThiel0]

I did failed at 21.12 already...
i really need someone making that challenge with me :/

[Raj]

In my opinion, 6 months is too long and it's not achievable. Setting a goal and then failing miserably to accomplish it is absolutely pointless. My advice is to try 1 month initially, then slowly increment. I'm ready to take this challenge if it's 1 month. I'm already on day 6 but my symptoms are terribly intense at the moment. Let's see if abstaining works. So that's our new year's resolution?!   

[MirkoThiel0]

In my opinion, 6 months is too long and it's not achievable.

i allready had 2 times the 3 months challenge, so i guess i could do it.

So that's our new year's resolution?!   

 you gave me an idea hear XD

I'm ready to take this challenge if it's 1 month

feel free to do just one month

[zeynali900]

Hi, MirkoThiel0.

It's a great idea. I encourage you to do that. It's completely possible. I once abstained for about a year. So, I want to start the marathon with you. Should I join NoFap website? I have no idea. I haven't done this before.

I hope this time I can abstain till a cure is found. So, I start from today Jan 9th. I promise.

[MirkoThiel0]

Hi, MirkoThiel0.
 So, I want to start the marathon with you. Should I join NoFap website? I have no idea. I haven't done this before.

You can mail me (like 1 other member) or even better share your process about that time and the difficulties in this thread
Facebook and phone number are a no go for me.

I hope this time I can abstain till a cure is found. So, I start from today Jan 9th. I promise.

i really pray for it.
together we get through this.

[Defsync]

abstaining indefinitely is completely possible.

but there is a potential consequence to not "emptying the prostrate" every so often.

one is you are increasing your chance of prostate cancer. if you have a father or grandfather who had it (i had both) then it might be a consideration.

one tip i can offer is dont watch tv or movies with sex in it, dont watch comedy routines that are primarily sex jokes, avoid checking out women out of habit, the idea being keeping your mind clean of sexual thoughts. it can help

the other suggestion is do some volunteer work. dont matter what it is, just find something you wouldnt mind getting involved in. doesnt have to be a lot, even just a couple hours a week. the point is you will be put in contact who have it far more worse than you do with your POIS, in can help put it in perspective and make you realize life isnt as shitty as one might think having such a peculiar but potentially devastating condition

[MirkoThiel0]

i have to admit that i failt this week... i was in the bathtub... i should ban bathing for now because i always fail there...
but i will do it at least 5 months long, beginning now.

one is you are increasing your chance of prostate cancer. if you have a father or grandfather who had it (i had both) then it might be a consideration.

i definitely take the risk.

one tip i can offer is dont watch tv or movies with sex in it, dont watch comedy routines that are primarily sex jokes, avoid checking out women out of habit, the idea being keeping your mind clean of sexual thoughts. it can help

this year i found out if i think often of Womens i could be more then friends with
(especially in the evening and not about having sex directly)
then i get almost 0 Nocturnal emission wich is an extrem improvement in live.

[MirkoThiel0]

Hey Is there anyone still in ?
I slowly thing i should relapse, the exam stress is to high maybe even dangerous for my body.
But for know I try (almost 2 months now)

[Quantum]

Hey Is there anyone still in ?
I slowly thing i should relapse, the exam stress is to high maybe even dangerous for my body.
But for know I try (almost 2 months now)

At least, you could do a "planned" relapse, if you feel you have to, meaning using before it whatever you know is making your symptoms less severe afterward, and doing it when you know you will have one or two days off to recover.   

Do you have any product that you take and that helps you have a less severe POIS attack, like niacin, or an anti-inflammatory drug like ibuprofen, or anti-oxydants like green tea or ginkgo or blueberry extract or pine bark extract or lycopene, or are you using magnesium or anything else, that is helping you a bit ?

[MirkoThiel0]

Thank you for you message.
I guess tomorrow is the day for me...

Do you have any product that you take and that helps you have a less severe POIS attack, like niacin, or an anti-inflammatory drug like ibuprofen, or anti-oxydants like green tea or ginkgo or blueberry extract or pine bark extract or lycopene, or are you using magnesium or anything else, that is helping you a bit ?

I did never try any of this things (besides ibu and niacin)
but i will search for an doctor after i graduated my exam, and test things with his eye on me.