Hello Happy2,
Very interesting to read your experiences with Benadryl.
I wonder if there is a link between the Benadryl and the alcohol (red wine) I use and what is for me the best way to deal with POIS untill now.
Because you tried it after ejaculation I also wondered if wine could do the same, so I tried, 2 times untill now the last weeks. I took about 0,5 ltr. of the wine (13,5%) not before, but just after ejaculation till about 1,5 hour after ejaculation. I also drink min. 0,5 ltr. of water in this period. I had both times no POIS symptoms, also no symptoms hit in during the day, which in the past with taking the wine before Ejaculation did happen, though the amount I took then of the wine was also lower than now.
My only symptoms were drowsiness and perhaps also cognitive, namely slow thinking, but I attribute this tot he alcohol, cause they are totally different and mild compared to my POIS symptoms.
I also take almost everyday an anti oxidant variable like Nad+,Quercetine,alpha lipoic or NAC, but for me what really helped is to maintain a healthy lifestyle because I think this lifestyle (glutenfree, organic, minimal sugar,excercise etc.) brought my POIS symptoms-days back from 4 to 1 in the last 15 years.
And wine now helps me in a way to switch off this last 1 day, though I?m still searching for a better solution. But I doubt if Benadryl is a more healthy solution? But interesting is that Benadyl has perhaps the same mechanism as alcolhol /wine ? (sedation,serotin,ethanol) , though wine has a lot of histamine in it.
I don?t wanna recommend anyone to use alcohol or wine, I just wanna share my experiences, and hopefully it can contribute to a more better way to deal with POIS.