ASMR- therapy for anxiety relief

[Adrian920]

Hello guys, I found out recently about this kind of therapy: ASMR, and it works, at least for me. I don't feel anxiety anymore but I continously listen to this type of sounds the first days after orgasm. Youtube is full of them .

[LAPOISSE]

Hello,

thanks for sharing ;It works for me too. What about your other symptoms ?

[Adrian920]

Don't know if this post helps you (it's my own story) https://www.reddit.com/r/NoFap/comments/3ucywz/my_journey_until_now/ Hope it does.

[devastated]

Same here Adrian. It helps a bit.