Poll

can u tolerate high histamine food like orange , shelfish, fish, pinapple

yes
18 (66.7%)
no
9 (33.3%)

Total Members Voted: 25

Author Topic: can u tolerate high histamine food ?  (Read 2155 times)

Labyrinth

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can u tolerate high histamine food ?
« on: April 17, 2015, 05:21:14 PM »
pls identify and mention the symptoms if u have intake food that are of high histamine content  ?

for me i feel foggy , agitated
POIS of 10 yrs now

rooster

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Re: can u tolerate high histamine food ?
« Reply #1 on: April 01, 2020, 09:58:12 AM »
I often get a red rash on my neck/chest when I consume vinegar.  When I am in POIS, it happens with a smaller exposure.  Red wine or beer can do the same, but vinegar is the strongest/most offensive substance by far.  It can make POIS worse.  Outside of POIS, it might cause a headache.

drop247

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Re: can u tolerate high histamine food ?
« Reply #2 on: April 01, 2020, 01:05:43 PM »
Do you guys have a problem with fruit jam? Something I ate this morning really triggered my POIS. Scrambled eggs with white toast and raspberry jam. I imagine aged fruit is high histamine?