Poll

How many days after orgasm do you get your best sleep?

day 0
2 (11.8%)
day 1
0 (0%)
day 2
2 (11.8%)
day 3
0 (0%)
day 4
5 (29.4%)
day 5
0 (0%)
day 6
2 (11.8%)
day 7
3 (17.6%)
day 8
1 (5.9%)
day 9
0 (0%)
day 10
0 (0%)
day 11
0 (0%)
day 12
0 (0%)
day 13
0 (0%)
day 14
0 (0%)
> 14 days
2 (11.8%)

Total Members Voted: 14

Author Topic: Best sleep how soon after POIS?  (Read 2738 times)

Going less Crazy

  • Sr. Member
  • ****
  • Posts: 450
Best sleep how soon after POIS?
« on: October 07, 2013, 08:18:14 PM »
For me if I wait greater than a week from my last orgasm than my sleep seems to get worse, especially if I stimulate myself without an orgasm.
My POIS managed with Diet (@ diet that 100% manages my pois)Believe my POIS stems from inflammation in the gut. O = neuro POIS from inflammation from the gut

Current supps: microdose of zyrtec and gaia liquid olive leaf extract for sleep. Micro astragalus and 1tsp ev olive oil for energy .

Prancer

  • Guest
Re: Best sleep how soon after POIS?
« Reply #1 on: October 26, 2013, 12:04:33 AM »
For me if I wait greater than a week from my last orgasm than my sleep seems to get worse, especially if I stimulate myself without an orgasm.

This is so true, especially the stimulating without orgasm making sleep very difficult. Just another reason why abstaining for long time is so hard...