Author Topic: Histadelia - High Brain Histamine  (Read 23926 times)

berlin1984

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Re: Histadelia - High Brain Histamine
« Reply #20 on: January 12, 2021, 12:07:27 AM »
Probiotics; B. Infantis, L plantarum, B. Longum, L. Rhamnosus

Found this blog post that mentions the strains related to Histamine and/or MCAS.
It explains which strains to avoid, which to take. At least on German Amazon, I also found a Probiotic mix (with those strains) that is explicitely for histamine intolerance. I'll trial it (together with lowering FODMAPs though).
https://mastcell360.com/histamine-lowering-probiotics-for-people-with-mast-cell-activation-syndrome-and-histamine-intolerance/