90-100% cured by auto immune paleo

[zeramis123]

Hey.
Im sitting here having orgasmed twice two days ago and i feel fine.
I've been battling this illness for as long as i can remember, probably 15 years, and i now can orgasm more or less freely and frequently with my gf without it destroying my life.

I have "tested" on two separate occasions over the past couple of weeks with very similar results.

My diet is basically auto immune paleo and pseudo ketogenic. (i believe i dip in and out of ketosis due to my low carb intake). And i put an emphasis on balancing fatty acids consuming a decent amount of salmon and mackerel frequently. Other oils include lots of olive oil and butter (which apparently isnt aip but i don't seem to have much of a problem with.)

I also have a theory this part of the disorder is tied in with nervous system and physical muscular imbalance. There is a large unexplained comorbidity between pois and premature ejaculation. I have been focusing on balancing my pelvic floor by stretching my hips and legs and doing reverse kegals.. and while i believe this has also contributed to pois i can also last as long as i like in bed now, which is obviously awesome.

I am hesitant to say im cured 100% because i don't really know if what i experience now is just normal post orgasm fatigue as i have no frame of reference as i have always suffered from pois and i used to frequently abstain for weeks or months and would spend most of my days highly charged with sexual energy. I might just be cured.. I do however plan to use my current lifestyle and diet as a base to expand slowly into supplementation to see if there are any further improvements.. Although i'm happy enough with where i am now.

I might seem dry but this is unbelievably lifechanging. My general health has also skyrocketed and i can feel my body healing, i have always had health issues.

I'll be happy to answer any questions. CYA XD

[Aladin]

Very glad for you!
Keep us posted on the evolution!

[drop247]

Can you outline what you eat and what you don't?

[nebraska]

how long have you been staying this diet?

the fact is that last 3 week im adhereing strong aip diet(just green apples and chicken) , so i feel deep improve in my continious brain fog and pois the first time in my attempts to manage this hell
suffreing pois for 6 years and that comlpetly destroyed my life, no medicine gave even the slightest improvement ( i tried so many theories from this forum but I never looked in the direction of diets because I did not have any digestive symptoms besides may be a little elevated bloating ) .

[demografx]

zeramis123, welcome to the forum!

[Iwillbeatthis]

Tried this and didn't help at all

[drop247]

I can't help but wonder if people that solve their POIS with diet are unknowingly eating a low-histamine diet. After having some soy sauce yesterday and having a mini-POIS episode from it I'm thinking that the histamine bucket theory makes sense. The only question is why does orgasm cause that bucket to overflow more than anything else and for a sustained period.

[Muon]

...i have always had health issues.

What health issues?

[Muon]

Hypothesis: Dysfunctional mast cells which affect sexual function (also called POIS). The personal treatment for the patient of this thread probably had to do with the combination of the first and second intervention from Table 4.