Author Topic: sleep Vs POIS ?????????? (Read 7838 times)

sameer7777 · « **on:** October 12, 2012, 10:43:09 AM »

i found out that if i have sex (without ejaculate)or even foreplay at night well which is always night ..... i cant sleep ..... that goes to 2 to 3 days ..... even taking 0.25 to 0.5 xanax for sleep.... okay the 1st night its terrible i cant sleep i sleep than wakes up after 30 min and 1 hour it goes like this ..... till morning , then morning is hell the whole day is terrible .... all POIS symptoms ..... now next night is still same ........now i want to tell if i get good sleep the symptoms are 50% less......
so anybody ..... i was hoping alot from B1 i am taking 100*3 times , 50 mg of B6 ...... i think 10% improvement in energy level ......
guys take care
just wanted to share.....

kurtosis · « **Reply #1 on:** October 12, 2012, 12:26:55 PM »

Why are you taking b1?

sameer7777 · « **Reply #2 on:** October 13, 2012, 09:35:48 AM »

For energy !!!

kurtosis · « **Reply #3 on:** October 13, 2012, 11:36:43 AM »

Quote from: sameer7777 on October 13, 2012, 09:35:48 AM

For energy !!!

Have you tried taking just b3 and b6?

sameer7777 · « **Reply #4 on:** October 13, 2012, 02:29:56 PM »

Yes I am taking b6 50 mg but did not feel anything
I have taken b3 niacin 3 months back have flush and got scared so I left it
I am planning to get b12 250 mg

I am not sure should I take 250 or 1000 of b12 ...
Thankyou

Daveman · « **Reply #5 on:** October 13, 2012, 02:50:53 PM »

Quote from: sameer7777 on October 13, 2012, 02:29:56 PM

Yes I am taking b6 50 mg but did not feel anything
I have taken b3 niacin 3 months back have flush and got scared so I left it
I am planning to get b12 250 mg I am not sure should I take 250 or 1000 of b12 ...
Thankyou

The flush is a sensation that lasts only 20 minutes. Don't get scared, it is normal and even healthy! I know that you had the
flush with a reasonable dose, so it was "normal" compared to the rest of us. I am basically POIS free because of niacin. If I let myself be
afraid of the flush, I would still be suffering POIS.

What if you are missing out on having your POIS reduced 50 to 90% ? Wouldn't it be worth the flush? You could be suffering POIS
for no reason.

I know that we have to be careful of things we don't know much about. But a normal flush that can be achieved with 100 to 250 mg of niacin
is NOT dangerous, and is even healthy.

I don't remember doses on B12, but it seems like the doses you mention are VERY high. Perhaps you mean mcg (micrograms)

sameer7777 · « **Reply #6 on:** October 13, 2012, 04:25:58 PM »

Thankyou I will Defenettly try again the b3 I should try half tablet of 250 mg

Should I

And when should I do flush thing before or after o
Thankyou dave !!!
Yes I want to share one thing when flush happen I was all red and my whole body was burning is this flush

Daveman · « **Reply #7 on:** October 13, 2012, 05:38:41 PM »

Quote from: sameer7777 on October 13, 2012, 04:25:58 PM

Thankyou I will Defenettly try again the b3 I should try half tablet of 250 mg Should I
And when should I do flush thing before or after o
Thankyou dave !!!
Yes I want to share one thing when flush happen I was all red and my whole body was burning is this flush

Yes that is a normal flush!

Take the B3 125mg BEFORE "O".
To get the flush you should not have eaten anything for at least 4 hours.

After the flush starts, wait one whole hour.

And THEN have the orgasm.

sameer7777 · « **Reply #8 on:** October 13, 2012, 06:20:53 PM »

Not this month I have my bro wedding after 2 weeks I have to abstain
I am confused lets see

Ok bit scared but I will give it a try
Thanks a lot dave !!!!

May be after 11 th of nov I will try the flush
Pls guide

Daveman · « **Reply #9 on:** October 14, 2012, 07:26:55 AM »

Quote from: sameer7777 on October 13, 2012, 06:20:53 PM

Not this month I have my bro wedding after 2 weeks I have to abstain
I am confused lets see

Ok bit scared but I will give it a try
Thanks a lot dave !!!!

May be after 11 th of nov I will try the flush
Pls guide

Yeah, you need to be good for your brother's wedding.

You've had POIS now for a lot of years. What's another 4 wks in comparison?

sameer7777 · « **Reply #10 on:** October 14, 2012, 10:20:11 AM »

No dave man I am just scared of flush

kurtosis · « **Reply #11 on:** October 14, 2012, 02:37:52 PM »

Quote from: sameer7777 on October 14, 2012, 10:20:11 AM

No dave man I am just scared of flush

OK but the niacin flush is not dangerous. Have you tried the non-flush kind of niacin?

sameer7777 · « **Reply #12 on:** October 14, 2012, 06:13:53 PM »

No should I try non flush niacin
But I think because of flush dave man got cured but it's a good idea I think the non flush niacin or b3 I will buy that tommorow
Thankyou !!!

Daveman · « **Reply #13 on:** October 14, 2012, 07:00:19 PM »

Quote from: sameer7777 on October 14, 2012, 06:13:53 PM

No should I try non flush niacin
But I think because of flush dave man got cured but it's a good idea I think the non flush niacin or b3 I will buy that tommorow
Thankyou !!!

The procedure and dosage is different. Maybe Kurtosis can give you a detailed procedure if you are going to take the non-flush. Being as
it's been difficult for you to get results, regular flush type may be more sure.

Let's see what the man says.

sameer7777 · « **Reply #14 on:** October 15, 2012, 12:09:48 AM »

Ok I have niacin 250 mg of Gnc
I will take its quarter ok
It's a flush one
Will see
How many times the quarter I should take in 1 day

?
I don't mind flush but it was very scary burning while body I drank loads of water !!!

Thankyou

Daveman · « **Reply #15 on:** October 15, 2012, 04:58:30 AM »

Quote from: sameer7777 on October 15, 2012, 12:09:48 AM

Ok I have niacin 250 mg of Gnc
I will take its quarter ok
It's a flush one
Will see
How many times the quarter I should take in 1 day ?
I don't mind flush but it was very scary burning while body I drank loads of water !!!

Thankyou

No a quarter is not enough. that would be 60 mg, there would be no flush, but neither would it work.

Do the following instructions to the letter:
For the first time do it at night. That way you can sleep the first few hours after the orgasm.

Don't eat anything after 3 in the afternoon.
Anytime after 8 PM you can take half of a pill (125 mg.)
The flush should start in about 15 min, but should not be too strong.
Don't worry if you feel like the skin is burning (like after taking sun) It is NORMAL AND even HEALTHY.
It is NOT doing you any harm. You just have to let it pass.
It will pass in about 20 to 30 minutes.
IF you do not get a flush, take another quarter under the tongue. This will take effect in 10 minutes.
Now wait 45 minutes more! (important for best results)
Now you can have the orgasm.

Don't worry, it will be OK. I have gotten to where I LOVE the flush. I is a sign to me that
I can have sex POIS free. It's when I DON'T get the flush that I worry!

sameer7777 · « **Reply #16 on:** October 15, 2012, 06:29:59 AM »

Ok dave man I will do it
Thanks a lot for complete detail
Thankyou
I am scared but I will try
Lol !!!

kurtosis · « **Reply #17 on:** October 15, 2012, 09:19:37 AM »

Quote from: sameer7777 on October 15, 2012, 12:09:48 AM

Ok I have niacin 250 mg of Gnc
I will take its quarter ok
It's a flush one
Will see
How many times the quarter I should take in 1 day ?
I don't mind flush but it was very scary burning while body I drank loads of water !!!

Thankyou

At least 250mg of niacinamide every day. Might be an idea to try 500mg / day for the first week.
l-methionine could be taken every 3rd day.

Daveman · « **Reply #18 on:** October 15, 2012, 11:04:38 AM »

Quote from: kurtosis on October 15, 2012, 09:19:37 AM

Quote from: sameer7777 on October 15, 2012, 12:09:48 AM
Ok I have niacin 250 mg of Gnc
I will take its quarter ok
It's a flush one
Will see
How many times the quarter I should take in 1 day ?
I don't mind flush but it was very scary burning while body I drank loads of water !!!

Thankyou

At least 250mg of niacinamide every day. Might be an idea to try 500mg / day for the first week.
l-methionine could be taken every 3rd day.

Be careful and don't confuse the information Sameer. DO NOT take 250 to 500 mg of your Gnc regular niacin.

Since you have the Gnc there now, Follow the instructions I gave, and don't be scared.

Later, order the niacinamide and methionine and try that out as Kurtosis describes.

But they are two completely different treatments. and dosages are very different.

I have a feeling the regular niacin will help, especially if you follow the instructions carefully.

If the niacin works, the other treatment may work even better.

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Author Topic: sleep Vs POIS ?????????? (Read 7838 times)