I bought the whole fruit, it lasted 3 weeks for me. And its much cheaper than the papaya seed extracts i found that were sold online (30$). Im really hopeful about this. Its not really a cure but if it keeps on working as well as i think it does right now, it should prevent the symptoms from appearing right from the start. I dont mind eating those seeds for the rest of my life if it can make me feel well and in control of my life! If ever you try, tell me if it works well for you too.