A couple of more things to add:
From leading researcher on this condition:
Symptoms of OI:
The blood pressure and heart rate changes in NMH and POTS are accompanied by orthostatic symptoms such as lightheadedness, dizziness, nausea, fatigue, tremors, breathing or swallowing difficulties, headache, visual disturbances, sweating and pallor. Many patients develop swollen, bluish legs, providing evidence of blood pooling in the lower part of the body. These symptoms can become worse or be provoked more quickly in warm temperatures or hot indoor environments like saunas. (This last part is what many people who commented on the cooling cap story reported.)
And its also interesting that this same doctor mentions that with many patients, if they have allergies that these allergies MUST be treated for the POTS/NMH to get better, along with the other treatments that are required. So BOTH antihistamines/antiinflammatories AND the other treatments(raise blood volume/prevent blood pooling in the limbs), are needed to fully treat this condition when allergies are present.
The Doctor mentioned the typical allergies and food allergies, but considering that POIS could very well be an allergy problem, what could be going on is some of us have this POTS/NMH and an allergic reaction from orgasm.
What has helped me quite a bit with POIS symptoms:
1. Dont take hot showers at all
2. Never eat large meals, which shunt blood to the digestive system
3. Never stand too long
4. Drink enough fluids to make sure that my blood pressure never gets too low(this includes taking salt and potassium with water sometimes, the salt increases water in blood vessels, and the potassium prevents too much urination of water)
5. Beta blockers- these prevent the rapid heart rate issue, that I get with orgasm
6. There are medications for this condition, but I have not tried them yet, it would be interesting to see if anyone else on here has either POTS or NMH.
What I have not figured out and am trying to figure out is how to stop the damn allergic aspects of this problem, the constant mucus drainage in my throat, sinus congestion, mucus in eyes, etc. I am currently taking zyrtec and will take it for a while to see if it helps with the allergic aspects of this terrible thing.