Author Topic: Does POIS affect body development?  (Read 799 times)


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  • INTP, 19 y.o. aware of POIS since 2019
Does POIS affect body development?
« on: September 22, 2020, 01:30:20 AM »
Does POIS change beard/muscle/other growth for you? Had more development of any way in abstinence? Does androgenity change?


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Re: Does POIS affect body development?
« Reply #1 on: February 21, 2022, 12:50:07 AM »
I have noticed the progress of Muscle growth with and without POIS. POIS definitely hinders Muscle growth by 50-60% for me at least. Or I else I could just be taking less protein. But when I am not in POIS state, I put on muscle faster and lose fat even with the same diet. This could be the sleep quality and nutrition absorption that gets affected by POIS along with of course Muscle inflammation/breakdown/soreness kinda thing.