After talking with my endocrinologist, who has been my main sympathizer with POIS, I just had the chance to try out Niaspan 500mg slow release niacin. He prescribes it for his patients with bad cholesterol or even hypertension i think. But I told him about our success stories with Niacin and he was happy to give me some samples of Niaspan. He told me I could reduce the flush with aspirin, but i did not take any.
After two weeks, I can reaffirm that I don't have much affinity to niacin as an aid to my POIS, except in one area. I have been able to wake up about 1 hour earlier after my typical O at nights. I was surprised, as I had pretty much given up on niacin. I tried every method talked about with regular flush niacin, and I had no apparent improvement.
This is a slow release capsule, but the fact that it's 500 mg has me wondering if I should try a much higher dose of regular flush niacin than I have before. I have tried up to 500 mg, but after not seeing any results I stopped going higher over concerns with my liver.
I will try a higher dose of niacin. Who here is taking the highest amount of niacin?
I'm a pretty big guy, 6'1" and 207 lbs...