Author Topic: Feedback on my POIS (Read 2571 times)

Hope · « **on:** June 10, 2019, 04:28:20 PM »

Hello,

I am a 33 years old man, suffering from POIS since the discovery of my sexuality
Symptoms during 1 week:
Brain fog, fatigue, irritability, anxiety, depression
Physically very tense and hard / fast breathing
The 1-2 last days: like hay fever

All my life I could not tell anyone about it (feeling abnormal, shame, feeling responsible for being unable to relax...)
2 months ago I finally told my doctor who has been very open and comprehensive

I had to take both everyday for 1 month: 1 antidepressant + 1 antihistamine (Bilaska)
These are very common apparently
+ I had to ejaculate after 3 weeks and see the effects
My recovery has been much faster

I was not really sure at that time, but since then I have realized that the antihistamine alone is the cure
I take it when I get to bed, during 1 week after ejaculation
I still feel a bit strange the morning after, but nothing serious really, and after all ok

I don't want more advices as this solution is acceptable to me (please respect my choice)
Obviously this is not a solution for everyone (I had tried a lot of others thing before that work for other people..)
Just to tell antihistamine can be something to try ^^

Quantum · « **Reply #1 on:** June 10, 2019, 07:15:05 PM »

Hi Hope, thanks for sharing.

Some members have already shared that they contril their symptoms with the use of antihistamines ( see #8 of the chart at http://poiscenter.com/forums/index.php?topic=2338.msg19448#msg19448 )

Tell me if you still have relief after few months of using this antihistamine, as long with the exact dosage, and the way you take it ( for reference, for other members) . If you then agree, I would add you as reference member in the above chart, in the antihistamine section.