Another symptom is hyperactivity or impatience.
It comes with thoughts about fear not to do all my works, not having enough time...
When anxiety starts, I start to sweat and I think that the other problems are linked with adrenaline: poor digestion, tight muscle, cold hands.
What is the cause that create this impatience and perfectionism? I'm reading about histamine, what do you think about?
I notice a big improvement with Zinc Picolinate, but I can use it only one week because than increase anxiety.
Best is 5mg two-three days after O, than stop this supplement.