Hi all,
I've almost finished my niacin jar. I used to buy the one from Solgar , 100 tablets of 100mg.
It was convenient to me in that format because it do produces the flush and under certain conditions I am able to get it with only 100mg.
But today the guy from the store told me that Solgar stopped selling that format,now they only produce the one with tablets of 550mg of niacinamide!!
So my questions are: Is someone using the 550mg niacinamide tablets of the same brand? Do they produce the flush? Would it be effective if I split one tablet in 4 parts?
If not, can you please suggest any other brand that sells niacin tablets in a smaller format?
thanks
Nature's Way makes 100mg niacin
capsules. I might need to take 150 or 250, or even 275, so it's a good way to divide it up.
I've tried niacinamide, without much luck, but my test haven't been very thorough. You need 1500 to 2000 mg, and I think niacinamide works better when taken more regularly.
There's no flush, so it's difficult to know when you've taken enough, but I understand that it's not necessary to fast beforehand.
It's the same but different!
Niacinamide is what the body produces when it has incorporated niacin (flush has passed).