anxiety anxiety anxiety any advice ???

[sameer7777]

I am in Pois and anxiety attack Any advice pls

[abud]

hi sameer

i'v been using this herbs to make a tea that worked wonders for anxity and insomnia and headaches
the herbs are {sage - rosemary} you can find them easily in any herb store
the method is add a tablespoon of each herb in a cup and then add boiling water and cover the cup with foil let it set for 20 minutes then remove the foil and stir the tea and drink, i drink 1-2 cups of this tea daily and it helped me alot

[B_Daniel]

picamilon has helped me w anxiety.  i havent been on it for long enough to really endorse it strongly but it def helps

[Nightingale]

sameer, I worry about your mental health sometimes.  Do you have a psychiatrist you have seen or are seeing?  They should be seeing your anxiety and could prescribe you antianxiety medication.  Clonazepam (Clonipin) has helped me a lot with anxiety.  You should ask about it if you have not yet

[sameer7777]

Been to psychiatrist for 2 years
And took clonopin for 4 years 2 mg it helped ne a lot in the beginning that was like magic but after words I think it does not work and I was sleeping while day with it
Now Inam taking Xanax everyday 0.25
I heard they both are same Xanax is fast active and gone and clonopin is slow
I am thinking I should take 0.5 of clonopin when I do little bit of sexual activity night so it can do better than Xanax because on those 1st 3 days Xanax I think don't work or should increase from 0.25 to 0.5 of Xanax or should I go for 0.5 of clonopin
Thanks a lot   

[B_Daniel]

give the picamilon a try.  i take 50mg pills, 1 in the morning and 1 at night.  anxiety is greatly reduced.  it helps in other areas but not significantly like it does on anxiety.

this is what i got:
http://www.amazon.com/Serious-Nutrition-Solution-Picamilon-50-Capsules/dp/B0056LVL7E/ref=sr_1_2?ie=UTF8&qid=1352126660&sr=8-2&keywords=picamilon

[Vincent M]

I've also used klonopin to relieve my anxiety and it works unbelievably well and quickly (within ~1hr of dosage). There is potential for tolerance and addiction, but it's worth it if you use it responsibly. I've done a lot of reading on which drugs are most effective for anxiety and klonopin, xanax, and other benzodiazepines seem to be the gold standard. I've come across very few accounts of people who these type of drugs haven't worked for.

One other thing about klonopin and similar benzo drugs is that I noticed since they reduce my physical pain as well (as they are central nervous system depressants) I will overwork my body easily while the drug is in my system so just take it very easy and don't exert yourself while you're on it.

[sameer7777]

vincent should i take clonopin or not ....

pls guide

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[hurray]

There are a bunch of pretty serious anti-anxiety meds about. You are probably best off treating the anxiety as separate to the POIS - if you see a doctor, they will be able to prescribe you with something that works. I'm not about to start naming drugs, that would be rather irresponsible!