Hello, my name is Robon, I'm 29 years old, I'm Brazilian and I came here to give you a step-by-step guide on how to get rid of POIS.
So, go to a place that is as private as possible. Where you know you won't stress about anything and absolutely nothing!
Put on a porn film, watch a magazine or imagine some very exciting scene and don't touch your penis, no matter how great the urge.
Just run your own hand lightly across your body as if you were caressing it.
You will need to take a lot of time! It can take up to 2 hours, but be sure to caress yourself and DO NOT touch your penis in any way, until a colorless liquid comes out: which is the pre-ejaculatory liquid.
Then, once it comes out, you can touch the penis and cum/ejaculate.
At that moment when you are ejaculating, try to imagine and think with yourself about how good sex is. If possible, even make a mantra saying: ?-sex is good, sex is really good!?
And then, lie down and imagine sleeping with someone and giving lots of love and affection to that person.
Okay, end of the day! (At least for me!)
Caveat
Take into account that I followed a three-year diet without eating anything containing gluten; that I spent about a year masturbating just using lubricant and without touching my hand directly to my penis, even though my body brought on various symptoms in order to make me touch it and that I took a lot of supplementation of all Complex B vitamins.
In addition, I treated anxiety, balanitis and had to fight hard to get rid of the feeling of guilt and ejaculate, always reminding myself that the sex is very good.
It may be possible that you will have to do this more than once. Not in my case! But it can be.
If it works for any of you, comment here, and later I intend to post a text talking about how I arrived at this method.
