Now this weird problem lessen by lorazepam.I eat lorazepam and continous pois gone.but not for forever.i have some sleep issue .that is my main pri
ority
Hi sayman,
Lorazepam is an anxiolytic drug, meaning that it lowers anxiety. So, if you get relief from lorazepam, chances are that what you call "continuous POIS" is chronic anxiety, you should check this with your physician or a health professional.
I had general anxiety disorder ( GAD ) in the past, and of course, it was a lot worst when in POIS. During a POIS "attack" , my anxiety level was higher still.
I had multiple issues beside POIS, and had to work on each of them. So, I also worked hard on lowering my anxiety level. I have shared many of my way of doing it in my POIS control method at
http://poiscenter.com/forums/index.php?topic=2090.msg16604#msg16604 , but I can list here some of the things I did and still do: regular exercise, daily meditation, weekly psychotherapy with a compassionate psychologist ( the heart qualities of the therapist is important !), yoga, breathing techniques, avoiding food that were bad for my anxiety ( for example, I never drink coffee), stress management, and so on....
I still think that POIS, as Waldinger put it, resolve spontaneously after a fixed period of time, usually the same duration for any individual POIS sufferer. When some symptoms become chronic, I personally think that it is an additional, underlying issue. Symptoms of this other condition can be worsen by POIS, and there can be an overlap of symptoms. But when some of these symptoms become chronic, I think there is another condition that needs to be diagnosed, like chronic anxiety, or depression, or chronic fatigue syndrome, or else, depending of those chronic symptoms.
I also think that POIS is such a burden on someone's life that it is not surprising that, after a few years of POIS, and considering that major impact it has on one's life projects ( relationship, family, work, social life,...), that POIS is causing those secondary, chronic conditions. For example, I have no doubt that having POIS for some time can lead to develop a depressive state, secondary to POIS, or a chronic anxiety problem, secondary to having POIS. Once those conditions are installed, I feel they have to be diagnosed and treated on their own.
Take care of yourself, sayman, and don't hesitate to get professional help for your chronic condition.